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10% happier how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story
(Audiobook)
Author
Status
Main Area
AUDIO PSYCHOLOGY
1 available
AUDIO PSYCHOLOGY
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Main Area | AUDIO PSYCHOLOGY | On Shelf |
More Details
Format
Audiobook
Physical Desc
7 sound discs (7.75 hr.) : digital ; 4 3/4 in.
Language
English
Notes
General Note
In container (17 cm.).
General Note
Title from container.
Participants/Performers
Read by the author.
Description
"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--,Provided by publisher.
Citations
APA Citation, 7th Edition (style guide)
Harris, D. (2014). 10% happier: how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story . Blackstone Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Harris, Dan, 1971-. 2014. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works-- a True Story. Blackstone Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Harris, Dan, 1971-. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works-- a True Story Blackstone Audio, 2014.
MLA Citation, 9th Edition (style guide)Harris, Dan. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works-- a True Story Blackstone Audio, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.