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10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
(Book)
Author
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Description
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Main Area | PSYCHOLOGY SELF-HELP | Checked Out | May 9, 2024 |
More Details
Format
Book
Physical Desc
237 pages ; 24 cm.
Language
English
Notes
Description
"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--,Provided by publisher.
Citations
APA Citation, 7th Edition (style guide)
Harris, D. (2014). 10% happier: how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story . ItBooks.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Harris, Dan, 1971-. 2014. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works : A True Story. ItBooks.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Harris, Dan, 1971-. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works : A True Story ItBooks, 2014.
MLA Citation, 9th Edition (style guide)Harris, Dan. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works : A True Story ItBooks, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.