The Nature Fix Bundle, 2 in 1 Bundle: Nature's Best Hope and Speed and Scale Reports on global warming and climate change seem to be everywhere and people are starting to get alarmed. Global warming poses one of the most serious threats to the global environment ever faced in human history. We hear and read about it everyday and how this impacts our planet. The publication of these reports may be a good thing since it presents that there is awareness...

Get the Summary of Florence Williams's The Nature Fix in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: I only ask because of Florence Williams' groundbreaking work, The Nature Fix: Why Nature Makes Us Happier, Healthier and More Creative. This book describes, in detail, the relation that humans have to nature and what it can genuinely do for us. Florence Williams takes on a gigantic task of uncovering...

The Flower Fix presents wild inspiration and modern arrangements by Swallows and Damsons florist Anna Potter, with beautiful photography by India Hobson. Blousy blooms, speckled branches, rich foliage and delicate petals; nature has the power to inspire and energise, calm and soothe, focus and still. Anna has harnessed this magic with 26 tailor-made combinations of flowers to bring a floral boost to your home, no matter what your mood. With easy-to-find...

In part one of this three-part book you will find a detailed method for learning the swing-draw style of shooting the bow and arrow. The method is based on the teaching and experience of a range of archery masters including ancient Chinese warriors, American legends like Howard Hill and the Wilhelm Brothers, and modern day Shaolin Monks. Part two helps you establish a constructive frame of mind so that you can learn more efficiently and enjoy the...

The liver is an unsung hero in the human body that quietly carries out a wide range of vital tasks that are necessary for our health. The liver is essential for sustaining general health because it produces vital proteins and detoxifies dangerous chemicals. However, the increasing prevalence of liver disorders has raised concerns and made a closer examination of possible remedies necessary. In this note, we explore the complexities of liver health,...

As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change"; some of us even agree to be unnecessarily medicated. But Dr. Anna...

A life-changing, step-by-step, natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, certified women's health coach and cohost of the podcast The Period Party. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it The Curse! For many, menstruation is a colossal life disruption, forcing them to miss work, school,...

"Chronic pain affects nearly 100 million Americans. Ongoing fatigue affects even more. The combination of fatigue and body-wide chronic pain, often called "fibromyalgia," remains mysterious and confusing, and an alarming 2/3 of sufferers may be misdiagnosed. For more than 25 years, Dr. Brady has treated many thousands of patients seeking relief from fibromyalgia. In The Fibro Fix, he distills his life-changing prescription into an integrative 21-day...

"Learn how to transform foraged wild plants, plants, garden produce and recycled food into dyes and inks with Botanical Inks. The book shows you how to extract environmentally sustainable colour from the landscape and use it to create natural dyes for textiles, clothing, paper and other materials. Botanical Inks covers dyeing and surface application techniques, including bundle dyeing, Shibori tie-dyeing, hapazome, indigo sugar vat dyeing, wood-block...

"A new epidemic is sweeping the country. Some people call it "ADHD," "scatter brain," or "brain fog." And some people simply say they "just don't feel like themselves"--and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way that most of us...