Catalog Search Results
Author
Publisher
Touchstone/Simon & Schuster
Pub. Date
c2012
Description
Presents a guide for women on how to promote personal health and fitness by embracing the diet of ancient-world ancestors and avoiding modern and processed foods, sharing advice on how to provide for the needs of busy schedules and growing families.
Author
Publisher
Chronicle Books
Pub. Date
[2019]
Description
Reveals the secret ingredients for staying vibrant in midlife and beyond, by combining more than 60 clean, nourishing recipes with revitalizing routines and self-care practices. -- adapted from back cover.
Combining form and function, this book is both a resource and an inspiration. Fresh, approachable recipes for all occasions--including drinks, of course--deliver a number of benefits that boost immunity, strengthen memory, lift moods, support digestive...
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2023]
Description
"Inside of you, there is a spark--it's what animates you, and without it, you could not live. This energy creation isn't mystical, nor is it spiritual; it is science. We know from research that our cellular machinery transforms the food we eat and the air we breathe into the electricity that fuels us. With the right lifestyle inputs, we glow with energy; but when the demands on our bodies exceed our capacity--as is true for so many of us--we become...
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