 (2).png "Return to Catalog Home")
(0)
(0)
(0)
(0)
(0)Catalog Search Results
Author
Publisher
Simon Element
Pub. Date
2022.
Description
"The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and much more. This book contains everything you need to change your life in fourteen days, with comprehensive shopping lists, daily meal and movement guides,...
Author
Formats
Description
"Whether you're new to keto, ready for some fresh ideas, or need help getting past a weight loss plateau, USA Today bestselling author Stephanie Laska's Extra Easy Keto is here to help"--
As seen on NBC's Today show and the cover of Woman's World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet while having a life, this is the book for you. There are no complex math equations or "ridonculous"...
Author
Series
Publisher
John Wiley & Sons, Inc
Pub. Date
[2023]
Description
"Millions of people have already benefited from the low-carb ketogenic diet. They've lost weight, increased their energy levels, got their Type 2 diabetes under control, and so much more. And if you're looking for an easy and fun way to get started with keto, look no further than the Keto Cookbook For Dummies! In this book, you'll find 150 delicious keto recipes, from cheesy egg casserole to a keto-inspired berry cobbler. You'll also discover expert...
Didn't find it?
Can't find what you are looking for?
Search Hurst Public LibraryOr request an item not in the catalog. Submit Request