With The Water Secret, Dr. Murad shares a new, scientifically proven strategy, cultivated over years of practice and treating over 50,000 patients, to help you look and feel better from the inside out.

"A comprehensive overview of the female body over time, from those first gray hairs that crop up in our thirties to the menopause transition that can begin in our forties or fifties to the increased health risks ... we face in our sixties and beyond. Cameron shares cutting-edge research on aging, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences"--Front jacket flap.

Personal essays share the author's adventures after buying a vacation house on the Carolina coast and his reflections on middle age and mortality.

"For centuries, those afflicted by Alzheimer's disease have suffered its debilitating effects, with family members watching their loved ones disappear a little more each day until the person they used to know is gone forever. It was in 1901 that German psychologist and neurologist Alois Alzheimer began working with Auguste Deter, a 51-year-old woman suffering from dementia. In the century since the disease was first described, there has been a great...

Your height your weight your body shape your age the colour of your eyes - do not matter when you want to learn to belly dance. You will feel healthier, more energetic and happier, than you have ever felt. You will feel you are a beautiful woman. You will feel self-assured. You will feel JOY! Zada first started to belly dance at the age of 60 and has felt healthier and happier in the past 5 years than she ever did in the previous 6 decades. This book...

A Christian approach to planning for retirement in South Africa covering aspects such as emotional, social, intellectual, physical and spiritual. Financial aspects of retirement are highlighted as well as storage and management of personal documents.

Does your memory change as you get older? It's common to be concerned about memory lapses, but how do you know if memory difficulties are normal or the beginnings of something more serious? Can dementia be prevented? Memory-wise explains how memory works and the changes that can occur as we age. It explains the sort of health, attitude and lifestyle factors that can lead to fluctuation in memory and provides practical tips to minimise their effects....

Contemporary culture is permeated with the caustic message that nothing is more important than youth, and that the natural aging process is to be dreaded, denied, postponed, avoided at all costs. The media crams our minds full of dreadful data of aging as a dire collection of disease, devastation, and loss. Cultural perspectives foster a fear of aging which dramatically affects our experience of growing older. Despite those gloom and doom prognostications,...

This booklet is about taking responsibility for our physical and mental well-being. My aim is to draw a map, covering all the bases (from pickleball to philosophy) of suggestions, advice, and observations on what works for me and others on how to age blissfully.

Ihr Auto ist nicht nur eine Anhäufung von Metall, Gummi und Drähten - sondern das exakte Spiegelbild Ihres Denkens und Glaubens. Was immer mit Ihrem Auto geschieht, haben Sie sich ausgedacht. Und deswegen ist es auch möglich, einen Rückschluss vom Zustand Ihres Autos auf den Ihrer unbewussten Denkstrukturen zu ziehen.