"Keep up with keto on even your busiest days. Finding quick and easy keto recipes that fit with your lifestyle and schedule can be difficult. That's why Jen Fisch, the blogger behind 'Keto in The City' and a busy working mom, shares her favorite stress-free keto meals in [this book]. With 130 recipes that require no more than 5-ingredients, including many one-pot or 30-minute recipes, this cookbook offers a simple solution to keeping the ketogenic...

Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. In Keto Diet, bestselling...

"Healthy Keto: Prevention Healing Kitchen shows you how to go keto the healthy way, with delicious high-fat, low-carb, plant-centric recipes to help you burn fat, lose weight, and boost your energy--without ever feeling hungry or deprived. With this sensible, science-based plan, you don't have to compromise your health to lose stubborn pounds. Instead of loads of cheese, bacon, and butter, this collection of recipes showcases Prevention's 15 all-star...

From tacos to tequila, Chiquis Keto is your 21-day starter kit to look and feel your best without sacrificing fun and flavor. Complete with Chiquis?s Chi-Keto Menu?featuring more than sixty meals, snacks, and drinks, like Chiquis?s keto-friendly Huevos Rancheros; Mexican Hot Chocolate Pudding; and Paloma Blanca, her version of a low-carb margarita?and Sarah?s workout plan, Chiquis Keto will help you tighten your curves while still enjoying your fave...

"Whole30 menus and recipes for everyday social occasions from birthday parties and baby showers, to movie night, date night, and more"--

"Gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy from The Defined Dish blog, fully endorsed by Whole30"--

"Whether you're new to keto, ready for some fresh ideas, or need help getting past a weight loss plateau, USA Today bestselling author Stephanie Laska's Extra Easy Keto is here to help"-- As seen on NBC's Today show and the cover of Woman's World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet while having a life, this is the book for you. There are no complex math equations or "ridonculous"...