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2) The autoimmune cure: healing the trauma and other triggers that have turned your body against you
Author
Publisher
Harvest, an imprint of William Morrow
Pub. Date
2024.
Description
Reveals how trauma can rewire your body to trigger autoimmune diseases-and provides a comprehensive plan for readers to reset their immune system and finally heal.
Author
Publisher
Simon & Schuster
Pub. Date
2024.
Description
"There is a young adult mental health crisis in America. So many twentysomethings are struggling-especially with anxiety, depression, and substance use-yet, as a culture, we are not sure what to think or do about it. Perhaps, it is said, young adults are snowflakes who melt when life turns up the heat. Or maybe, some argue, they're triggered for no reason at all. Yet, even as we trivialize twentysomething struggles, we are quick to pathologize them...
Author
Publisher
W Publishing Group, an imprint of Thomsa Nelson
Pub. Date
[2024]
Description
"Our mindset is the ultimate catalyst for change. Perhaps you're busy but still feel empty. Maybe things haven't turned out how you'd hoped, and life seems stale and unfulfilling. What if you could wake up every morning excited about your purpose, knowing you're fulfilling your greatest potential? The life you want is within your reach, and it starts in one place: your mind. Living with a mindset of false narratives will keep you stuck, locked in...
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Pub. Date
[2024]
Description
In this thrilling memoir of a life spent exploring the most incredible places on Earth--from the Great African Seaforest to the crocodile lairs of the Okavango Delta--Craig Foster reveals how we can attend to the earthly beauty around us and deepen our love for all living things, whether we make our homes in the country, the city, or anywhere in between. Foster explores his struggles to remain present to life when a disconnection from nature and the...
Author
Formats
Description
"The grieving book that New York Times bestselling author Clare Mackintosh needed herself years ago, this is a modern, accessible approach to grief when you don't know how to help or what to do, inspired by a viral social media post that touched millions as it assures the reader that there is a path through their darkness"--
Author
Formats
Description
"Through memoir essays and magical practices, Grimoire Girl connects us to the enchantment that exists inside us all. Since childhood, Hilarie Burton Morgan has felt the call to record, keep, and catalogue life in all its strange wonder. It was a whimsical habit, with no clear goal. And then, when she became a mother, the importance of all that collecting snapped into focus. In an effort to patchwork together an anthology of traditions, curiosity,...
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