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The awakened introvert : practical mindfulness skills to help you maximize your strengths & thrive in a loud & crazy world
(Book)
Author
Status
Main Area
PSYCHOLOGY
1 available
PSYCHOLOGY
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Main Area | PSYCHOLOGY | On Shelf |
More Details
Format
Book
Physical Desc
224 pages : illustrations ; 26 cm.
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
"The Awakened Introvert "shows readers how to tap into their introvert strengths and "awaken" their potential using mindfulness meditations and cognitive behavioral techniques. Introverts will also learn to minimize weaknesses--such as a tendency toward worry and rumination--and discover new skills for recharging in between social encounters.
Citations
APA Citation, 7th Edition (style guide)
Kozak, A. (2015). The awakened introvert: practical mindfulness skills to help you maximize your strengths & thrive in a loud & crazy world . New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kozak, Arnold. 2015. The Awakened Introvert: Practical Mindfulness Skills to Help You Maximize Your Strengths & Thrive in a Loud & Crazy World. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kozak, Arnold. The Awakened Introvert: Practical Mindfulness Skills to Help You Maximize Your Strengths & Thrive in a Loud & Crazy World New Harbinger Publications, Inc, 2015.
MLA Citation, 9th Edition (style guide)Kozak, Arnold. The Awakened Introvert: Practical Mindfulness Skills to Help You Maximize Your Strengths & Thrive in a Loud & Crazy World New Harbinger Publications, Inc., 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.