Emily Fletcher
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You know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation-the favorite training for high achievers-will finally take meditation mainstream.
In our high-stress, overworked lives, we think the answer to accomplishing more is to do more. But the best advantage we can give ourselves is to take a mental break-to spend a few minutes of the day giving the body and brain rest. Did...
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When it comes to giving directives, nature is going to give them to the people who are awake and paying attention and listening. So we have to uplevel our consciousness if we want to be able to receive those instructions. Take a listen to learn how you can open up to the limitless potential of your own divinely inspired desires."