Terry Dixon
Author
Description
ANXIETY is part of being human – we all have it. And to get anxious in certain situations is normal, everyone does. Most people even experience high anxiety occasionally since things such as tests, interviews, public speaking, first dates and competitive sports can make anyone pretty anxious.A survival instinct evolved over millions of years in order to protect us, anxiety involves a series of reactions and reflexes in our mind and body that help...
Author
Description
Generalized anxiety disorder, OCD, social anxiety disorder (social phobia), PTSD, panic disorder...The current worldview of these problems is driven by the medical model and the belief that they are (mental) illnesses caused by something going wrong in our brain and that the answer lies in 'fixing' the thing that has gone wrong.However, take the man in his early twenties, whose father constantly put him down and criticized him with such venom as a...
Author
Description
Generalized anxiety disorder (GAD), obsessive compulsive disorder (OCD), social anxiety disorder (social phobia), post traumatic stress disorder (PTSD), simple and complex phobias, severe depression… Not diseases, disorders or mental illness, anxiety and depression problems involve natural survival instincts common to us all – normal self-protective thoughts, feelings and behaviours that become over-sensitive and intensified, grossly exaggerated...