"The definitive go-to guide for anyone looking to lace 'em up and start running. Every day, people are reaching their get-up-or-give-up moments and resolving to change. And they're realizing that running is the simplest, cheapest, and most effective way to lose weight, gain confidence, and relieve stress. For newcomers, the obstacles are fierce. There are fears of pain and embarrassment. There are schedules jam-packed with stressful jobs, long commutes,...

"How do sports stars break the rules in their search for a competitive edge? Both entertaining and thought-provoking, The Edge not only visits the battlefields in the war against cheating and corruption, but also explores ways to ensure that "the spirit of sport" can survive in today's high-tech, highly professional world. Drawing on controversies straight out of the headlines, Pielke looks at doping, match fixing, fake amateurism, and other ways...

From the prehistory until today, this book provides young readers with a comprehensive overview of the most popular sports disciplines. Find out where the idea of a goal came from, and what the origin of the ball is. How did the first tennis racket look like? And did you know that hockey was played in Ancient Egypt? A lot of new information as well as fun facts from the world of sports is awaiting you on these pages.

"After a disastrous field day competition at school, Greg decides that when it comes to his athletic career, he's officially retired. But after his mom urges him to give sports one more chance, he reluctantly agrees to sign up for basketball. Tryouts are a mess, and Greg is sure he won't make the cut. But he unexpectedly lands a spot on the worst team. As Greg and his new teammates start the season, their chances of winning even a single game look...

"The Illustrated Sports Encyclopedia is the ultimate illustrated guide to the diverse world of sport, from the best known ball-sports, athletics, and water sports to the most obscure racket sports and races (anyone for a game of pickleball?). The book showcases different sports by grouping them into categories including team sports, target sports, winter sports, wheels and motors, horse sports, and extreme sports"

This title offers readers an exciting introduction to youth football. Vivid photographs and easy-to-read text aid comprehension for readers as they learn about the game at their own level. Features include a table of contents, two infographics, fun facts, a sidebar, Making Connections questions, a glossary, and an index. QR Codes in the book give readers access to book-specific resources to further their learning. Aligned to Common Core Standards...

Audisee® eBooks with Audio combine professional narration and sentence highlighting to engage reluctant readers! Did you know that snowboard cross athletes can race almost 60 miles (97 kilometers) per hour while navigating extremely steep slopes? They swerve around sharp turns at high speeds and fly through the air over jumps. Some of the fastest snowboarders compete in races all over the world. Enter the Extreme Winter Sports Zone to learn about...

A collection of one hundred fifty healthy pre-run and recovery recipes originally published in Runner's World magazine, including low-calorie, vegetarian, vegan, and gluten-free options.

'In his debut book, The IF in Life: How to Get Off Life's Sidelines and Become Your Best Self, former NFL running back and Dancing with the Stars champion Rashad Jennings shares his inspiring story and experiences that will encourage readers to follow their dreams. As a kid, Rashad was overweight, had poor vision, asthma, and a 0.6 GPA yet he still hoped to one day play in the NFL. The odds were stacked against him, but through hard work and determination,...