Catalog Search Results
81) Worthy: how to believe you are enough and transform your life : simple steps, life-changing results
Author
Publisher
Hay House, Inc
Pub. Date
2024.
Appears on these lists
Description
Sharing her journey of going from Denny's waitress to billion-dollar entrepreneur, the New York Times bestselling author of Believe It, providing simple steps that lead to life-changing results, teaches you how to stop doubting your greatness, build unshakable self-worth and embrace who you are.
Author
Publisher
HarperCollins Leadership, an imprint of HarperCollins
Pub. Date
[2023]
Description
Stop spinning your wheels and take control of your career future today. Building a successful career in the world of remote work, hybrid schedules, and a lack of work/life balance is not easy. In fact it's difficult and often seems impossible. But, it doesn't have to be that way. By confronting the lies we are told about building a career, this book will bring you one step closer to the epiphany that will change your life. This workplace manual lays...
Author
Publisher
Chicken Soup for the Soul, LLC
Pub. Date
[2016]
Description
"A fast-paced and funny deep dive into simple ways to create a happy, confident, and positive life. Amy Newmark distills advice and wisdom from her life and more than 20,000 Chicken Soup for the Soul stories into this crash course in how to be happy."--
Author
Publisher
Penguin Life
Pub. Date
[2023]
Description
"Microjoys are a practice of discerning hope and joy in each and every moment of our lives. They are accessible to all of us, at all times, if we can hone the ability to look for them. They are the hidden wisdom, subtle treasures, and ordinary delights that surround us: A polka-dot glass on a thrift store shelf. A cat that you didn't know you needed to adopt. A dear friend's kind message at just the right time. The neighborhood spice shop. A beloved...
Author
Formats
Description
"From Lane Moore, the critically acclaimed author of How to Be Alone, comes a searingly intimate, yet wildly funny exploration of the frustrating, messy, and, at times, deeply joyful experience of learning how to make meaningful friendships as an adult. Part memoir, part self-help, You Will Find Your People uncovers the complex, frightening, and often vulnerable process of building real, healthy friendships and finally creating your chosen family....
Author
Formats
Description
" In Brokenomics: 50 Ways to Live the Dream on a Dime, author Dina Gachman shares the lessons she's learned about how to live large in the cheap seats. Through stories both painfully honest and laugh-out-loud funny that any hardworking stiff can relate to, Dina reveals all the tricks you need to live the good life without spending a ton of money. "--
Author
Formats
Description
"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder...
Author
Publisher
The Dial Press
Pub. Date
[2023]
Description
"So many of us feel lonely, unfulfilled, or trapped-in our roles and relationships, in cycles of self-sabotage and wrong decisions, by our toxic patterns and misguided attempts to feel happy-or to feel something. Many of us struggle to like the person we see in the mirror. According to Sara Kuburic, it doesn't have to be so difficult. Really. Instead of pushing harder or running faster, the secret lies in taking full responsibility for the choices...
Author
Publisher
Balance
Pub. Date
2023.
Description
"Grit isn't always great. Perseverance doesn't always pay off. In Quitting: A Life Strategy, Pulitzer prize-winning journalist Julia Keller dives into "the neuroscience of nope," and the cultural messaging that drives our reluctance to throw in the towel, to dismantle the myth of perseverance once and for all. Combining reportage from the front lines of scientific research, pop culture, with conversations with people who have made profound change...
Author
Publisher
TarcherPerigee
Pub. Date
[2023]
Description
"A guide for women to find financial confidence, say goodbye to guilt, and finally get ahead with money without sacrificing what they care about, from money expert, podcaster, and CEO Chloe Elise. This is not your average finance book. Like most people these days, Elise went to college not only with student loans, but also completely clueless as to how debt even worked. Instead of abiding by restrictive, guilt-filled advice, she set off on a new debt-payoff...
Author
Publisher
New Harbinger Publications
Pub. Date
2020.
Description
"Anxiety is the ultimate trickster, trying to convince us we're in danger when we're not. It can cause us to question our decisions, doubt ourselves, or worry incessantly about the future. And, worst of all, it keeps us from living joyfully in the present moment. Fortunately, there are ways to outsmart your worry. This go-to guide will show you how to outwit your anxiety -- freeing and empowering you to live the life you wanted before anxiety started...
Author
Series
Formats
Description
Beth Evans is back with the internet's favorite amorphous blob of encouragement and optimism-- and just a hint of social anxiety. Thinking of You follows Evans' iconic protagonist as they navigate their way through online dating, awkward social interactions, and the occasional panic attack, all while trying to remain kind and patient, both with the world and with themselves. It's a struggle but they are here to remind us that we don't have to do it...
Author
Publisher
William Morrow, an imprint of HarperCollinsPublishers
Pub. Date
[2023]
Description
A trusted nutrition consultant, whose clients include LeBron James, Cindy Crawford, Arnold Schwarzenegger, and Lindsey Vonn, uses proven life-changing methods to paint a clear picture of why stepping away from dieting methods can end the vicious cycle of weight gain.
What's the real reason you struggle to improve your health? Bornstein believes diets don't work because they are designed to be short-term and not suited for real life. The secret is...
Author
Publisher
Simon & Schuster
Pub. Date
2024.
Description
"What does a healthy relationship look like? Create a lasting and loving attachment with the help of the expert couple's therapist behind the popular Instagram account @TheSecureRelationship." -- Publisher annotation.
What does a healthy relationship look like? A good question, in theory, but expert couple's therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate...
Author
Publisher
Penguin Press
Pub. Date
2023.
Description
"The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And...
99) The autoimmune cure: healing the trauma and other triggers that have turned your body against you
Author
Publisher
Harvest, an imprint of William Morrow
Pub. Date
2024.
Description
Reveals how trauma can rewire your body to trigger autoimmune diseases-and provides a comprehensive plan for readers to reset their immune system and finally heal.
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2022]
Description
"From Dr. Becky Kennedy, the popular psychologist known as the "Millennial Parenting Whisper," comes a groundbreaking guide that offers a new approach to parenting as well as practical solutions"--
Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good. Over the past several years, Dr. Becky Kennedy--known...
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