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You do not need any convincing that there is a problem. You desperately want to recover. Maybe you have hit rock bottom, or perhaps you are on the verge of hitting rock bottom. Maybe you have mustered up the courage to say enough is enough. But you are addicted and trapped. You are entirely engulfed in an eating disorder, feeling weak and helpless. You are looking for a lifeline. Now what? Megan Johnson is here to tell you how she found a way out!...
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Full of wisdom and wit, this personal growth book is a guide to living out your greatest fulfillment. Always Arising questions our culture's emphasis on the pursuit of happiness and wonders what it would be like to pursue wholeness instead. This toolbox for framing your narrative shows you how to build a worthwhile life, navigate suffering, and tap into equilibrium.
Drawing inspiration from Sam Harris, Meg tackles the implicit belief that one day...
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Series
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What is the most expensive form of family planning over the course of a lifetime?
What is the best method of contraception for teenagers?
Which contraceptive methods do not require partner agreement or cooperation?
What is the only method of family planning that is controlled by a woman and protects against sexually transmitted infections (STIs)?
The answers to these questions might surprise you.
A woman's requirements for birth control...
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Description
The must-read summary of Edward de Bono's book: "Serious Creativity: Using the Power of Lateral Thinking to Create New Ideas".
This complete summary of the ideas from Edward de Bono's book "Serious Creativity" shows that creative thinking is vital for business success and that creativity is something you can learn. In his book, the author presents a rational and logical approach to creative thinking and introduces 12 tools and techniques that you...
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Have you noticed how when you're stressed, the only solution out there seems to be meditation? Don't get me wrong, I love meditation as much as the next turmeric latte lover... but sometimes we need strategies to sort the causes of stress out. For every person I know who finds meditation enough, there's another who says "I meditate but I'm still so stressed" or "I just can't bring myself to meditate, what else can I do?" It's ok, I've got your back!...
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Indestructible You is a practical guidebook for making yourself so strong inside that life's relentless ups-and-downs cannot shake you and cannot break you. It will help you uncover the powerful, driving force of your true self, and let go of everything that holds you back. The book is based exercises and practices developed by Shai Tubali through his research and work guiding several hundred individuals through psycho-transformational processes....
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Do you wonder if you are ever going to feel 'good enough'?
Ailsa bares all in her raw journal entries written whilst raising her babies, often alone, due to her husband's Fly In and Fly Out (FIFO) work commitments. She reflects on the golden and gut-wrenching moments of mothering and life, whilst contemplating how she feels about her relationships and her ever-changing body.
If you hate dieting and want to like yourself more, feel stuck in your own...
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Vous pensez que votre enfant souffre d'anxiété ?
Alors ce livre est pour vous !
Que sont le stress et l'anxiété ? D'o proviennent-ils et pourquoi certains enfants et adolescents y sont-ils plus sensibles ? Comment peut-on les prévenir et, si nécessaire, les traiter ? Voilà quelques-unes des questions les plus fréquemment soulevées par les parents et les intervenants. Ariane Hébert nous propose ici des stratégies et des trucs concrets, faciles...
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Description
Stress-and its many debilitating consequences on health and well-being-has been for many years one of the most pressing problems in modern culture. But because people generally accept that stress is inevitable, even desirable in some cases, they focus on merely managing stress. Unfortunately, most stress-management methods merely exchange one type of stress for another, and although they can buy time and perhaps avoid some immediate issues, they do...
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The must-read summary of Timothy Ferriss' book: "The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich".
This complete summary of the ideas from Timothy Ferriss' book "The 4-Hour Workweek" introduces you to the lifestyle of people who have decided against the 9-5 jobs and have organised their lives according to a set of rules that allows them to be financially successful without being chained to a desk. Discover how time and mobility...
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Refreshingly honest, fast-paced, and full of humor, The List is full of practical advice and inspiration that will help you achieve your goals. Already an international bestseller, the book began as a list of 10 things the author wanted to accomplish in 400 days. He posted the list on his blog and asked for help-and within 24 hours was overwhelmed by responses. The key idea is as simple as it is powerful-let others know about your dreams and they...
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In Unlocking the Power of Fatherhood, Gary D. Rogers takes us on a highly personal journey to find life's purpose as seen through the lens of his extraordinary father. His blueprint for embracing the positive essence of fatherhood is a powerful guide for men and women to achieve a successful life by confronting the realities of the human experience, recognizing the lessons of failure, and discovering the value in life's difficulties. There is a higher...
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Visit New Zealand at home – we'll take you there.
Islands of Faith engages the reader in a never-before written collection about the peoples of New Zealand. The volume opens the doors of faithful Kiwis-from Omamari, near the country's northern tip, to Invercargill, close to the nation's southern-most point. Authors Randall and Linda Ripplinger invite you into the homes, hearts, and lives of 31 New Zealand families, and they will leave you with...
29074) The Soul Already Knows
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Description
This is a story of a soul's journey as the thread of past lives creates the notion that in each lifetime we learn from previous lifetimes in the quest for wholeness. As a result, of visiting many lifetimes with the expressed purpose of healing the past, she is able to see her present life with different eyes. Lessons become gifts of opportunity and she is able to express a whole, new level of gratitude for her life-long learning. Each visit to a lifetime...
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During our lives, many of us realize we are not as happy as we could be. The hectic pace of life today can leave us unfulfilled and listless. Help is at hand, however! This easy-to-digest book gives you ten simple steps to increase your feeling of happiness and contentment, and is suitable for both men and women, young and old, from all walks of life. Each step explains why it will have a positive effect on you, and gives you a simple exercise to...
29076) Froth And Hustle
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Description
"I'm no pro-surfer or millionaire. And I'm not a coach or guru. I'm a normal guy, but I have a life many don't consider normal. A life you might think is reserved for lucky or successful people.
I don't intend to tell you how to live. But if you've ever felt something is not quite 'right' about how we pursue success, you're not alone.
When the bubble of career success burst, I found respite and freedom in the surf. I discovered the surfer's mindset...
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Nine times out of ten, only one of the partners wants a divorce, and it's the same one every time: the stubborn one. Someone gets divorced every 27 seconds. In almost every instance, at least one person desperately wants the marriage to stay together. You may be that person. Perhaps you're a child, a relative or friend, but your heart is breaking because someone for whom you care deeply is headed straight for divorce. You know they're about to destroy...
29078) Threads of Grace
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Description
Raising her two sons as a single mother in Washington, D.C., author Eliza Richards struggles to find a way to support her family and give her boys the best life she can. But as they mature, both sons-quite separately from each other-become addicts. The eldest enters recovery in Minnesota, and eventually establishes his own highly successful addiction-recovery services. Her younger son-bright, brimming with life and remarkably charismatic-nonetheless...
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Le guide pratique pour apprendre à cuisiner de délicieux plats à base de fanes et épluchures de légumes
Grandes malaimées de nos cuisines, les fanes — ou feuilles — et épluchures des fruits et légumes sont la plupart du temps considérées comme des déchets don’t il faut se débarrasser au plus vite. Pourtant — et Mamie le savait — bien utilisées, elles peuvent révolutionner votre manière de cuisiner... Que ce soit pour l'apéro,...
29080) You are a Millionaire
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Description
The book "You are a MILLIONAIRE" is a step-by-step instruction with tasks and examples of how to turn the most important organ in your life into a source of wealth, abundance and success. This book is about how you can become a master of money and start attracting it into your life. How to remove restrictions, change habits, pump financial literacy and understand your purpose. How do you find your life's work, learn to set goals and achieve them....
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