"From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick...

"From professor of psychology at U. C. Berkeley and one of the foremost experts on the science of emotions comes a groundbreaking and essential exploration into the history, science, and understanding of awe, and a guide for how we might all cultivate a deeper sense of awe and transform our lives and our world Awe, one of the most elusive emotions, is hard to pin down. How do we begin to measure the goosebumps we feel when we first see the Grand Canyon,...

"From women's mental health specialist and New York Times contributor Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution. You may have noticed that it's nearly impossible to go even a couple days without coming across the term self-care. A word that encompasses any number of lifestyle...

What is the most important ingredient for an effective speech or presentation? Whether you are one who speaks only on rare occasions or you find yourself addressing an audience every day, this book will be an invaluable tool. Beneficial to the experienced pro as well as the new beginner, Secrets of Dynamic Communication is a practical and effective handbook for powerful presentations of all kinds. It takes the reader through the process of selecting...

Maxwell Maltz was an American cosmetic surgeon and author of Psycho-Cybernetics, which was a system of ideas that he claimed could improve one's self-image. In turn, the person would lead a more successful and fulfilling life. He wrote several books, among which Psycho-Cybernetics was, a long-time bestseller, influencing many subsequent self-help teachers. His orientation towards a system of ideas that would provide self-help is, considered the forerunner...

I come from a broken home. I know that pain. I've lived it. I've suffered through family dysfunction, trauma, abuse, and poverty. Maybe you have, too. But I believe you have the power to break those cycles. In First Generation Father, I'll show you how to find balance within yourself, heal, and build a healthy and happy home for your family. This book is brutally honest, entertaining, and insightful-a must-read for anyone raised in a challenging...

Lena wrote You're Lying! because no matter what your profession or life circumstances, you need the skills to take control of a situation, detect deception, and reveal the truth. While you probably won't ever have to interrogate a detainee who doesn't want to tell you about an upcoming terrorist attack-as Lena has-You're Lying! will help you deal with that salesperson trying to rip you off, the kid bullying your child who claims innocence, a cheating...

New in hardcover, here is the beautifully-designed gift edition of the successful book that offers Yogananda's timeless teachings on the spiritual dimension of success National publicity.

In this bestselling self-help book, a successful businessman, reveals the secrets behind harnessing the unlimited energies of the subconscious. Millions have benefited from these visualization techniques, which show how to turn your thoughts and dreams into effective actions that can lead to enhanced income, happier relationships, increased effectiveness, heightened influence and improved peace of mind.

"Millions of people dream of living a more fulfilling life, yet many settle for a life of comfortable complacency, allowing excuses and negative thoughts to invade their minds. I don't have enough time...I don't have enough money...I'm afraid to fail...I don't have what it takes--we allow these limiting beliefs to control us. Now comes The 12-Hour Walk, which provides the inspiration--and catalyst--for getting unstuck and realizing your full potential....