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"You're standing in front of your refrigerator, a week after your last trip to the supermarket. You've got a bunch of random veggies, some wrinkly fruit, near-expired milk, and those pricey fresh herbs you bought for that one recipe and don't know how to use up. For a split second you picture yourself opening a trash bag, throwing everything away, and ordering takeout. We've all been there. But instead ... you pick up this cookbook. In no time you've...
3) The Ransomware Hunting Team: A Band of Misfits' Improbable Crusade to Save the World from Cybercrime
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"The story of a band of volunteer cybersecurity experts who use their computer skills to crack ransomware and help victims of cybercrime"-- Scattered across the world, an elite team of code crackers is working tirelessly to thwart the defining cyber scourge of our time. You’ve probably never heard of them. But if you work for a school, a business, a hospital, or a municipal government, or simply cherish your digital data, you may be painfully familiar...
5) The bulletproof diet: lose up to a pound a day, reclaim your energy and focus, and upgrade your life
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"In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to 'hack' his own biology, investing...
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Increasingly, identity theft is a fact of life. We might once have hoped to protect ourselves from hackers with airtight passwords and aggressive spam folders, and those are good ideas as far as they go. But the truth is, there are people out there -- a lot of them -- who treat stealing your identity as a full-time job. One such company is a nameless firm located in Russia, which has a trove of over a billion internet passwords. Another set up a website...
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From Bulletproof creator and bestselling author Asprey comes a revolutionary approach to anti-aging using simple interventions--like diet, sleep, light, exercise, and little-known but powerful hacks--to decelerate cellular aging and supercharge the body's ability to heal and rejuvenate.ejuvenate.
8) Dead drift
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Burning debris littering the ground . . . smoke pluming in the acrid air . . . this is just the beginning if he fails. Seven years ago, operative Luke Gallagher vanished to become part of an elite team set on capturing a deadly terrorist. When Luke returns to face those he left behind, their help becomes his only hope of stopping his target's latest threat of an attack that would shake America to its core. Private investigator Kate Maxwell never stopped...
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According to the Centers for Disease Control, suicide is the third leading cause of death for young people between the ages of ten and twenty-four. People who try to take their lives usually do not want to die, but they see no alternatives to stop their endless mental and emotional suffering. This resource educates teens about risk factors, suicidal thoughts, and how to cope with them. Through medication, counseling, and other tools, most people who...
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"America's fight against radical Islam could soon be over, and a top secret plan from the Cold War is the key to our victory. Dr. Sebastian Gorka, counterinsurgency expert and Distinguished Chair of Military Theory at Marine Corps University, explains how America can win the war on terror quickly and decisively by delegitimizing the enemy in the eyes of its followers-a strategy that won the Cold War and would end the era of Jihad forever"--
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"Without being taught about body boundaries, a child may be too young to understand when abuse is happening--or that it's wrong. This straightforward, gentle book offers a tool parents, teachers, and counselors can use to help children feel, be, and stay safe. The rhyming story and simple, friendly illustrations provide a way to sensitively share and discuss the topic, guiding young children to understand that their private parts belong to them alone....
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We've got the whole world in our hands -- The call to greatness -- A hothouse of disbelief -- Putting a price on inaction -- Inputs and feedbacks -- Thermodynamics and you -- Fighting global warming with...bubbles? -- Talkin' 'bout our electrical energy generation -- Stop the burn- don't frack that gas -- Nuclear energy: too cheap to meter...again -- One more reactor (no, make it two) -- Power of the Sun -- Is the answer blowing in the wind? -- Down...
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"An electrifying thriller featuring Eve Rossi, head of a covert division of the FBI made up of ex-criminals, and set against the backdrop of Macy's Thanksgiving Day Parade. What at first looks like an assassination attempt on New York City's Police Commissioner might in fact be a smokescreen for the abduction of his teenage daughter. Or is it a larger conspiracy? As midtown Manhattan grinds to a hault in preparation for Macy's Thanksgiving Day Parade,...
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"What Grain Brain did for wheat, this book by a leading peripheral nerve surgeon now does for sugar, revealing how it causes crippling nerve damage throughout the body--in our feet, organs, and brain--why sugar and carbohydrates are harmful to the body's nerves, and how eliminating them can mitigate and even reverse the damage.Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages...
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"With updated statistics, facts, and real-life stories, this second edition educates teens about Earth's water crisis and gives them tools and inspiration to transform their ideas into action as they plan and take meaningful action to protect and restore our planet's water system"
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Based on cutting-edge science, Boost Your Brain is internationally recognized neurologist Majid Fotuhi's complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration.
Our brains don't have to decline as we get older, argues Dr. Fotuhi. Depending on the things we do or neglect to do, we can actually get smarter and measurably improve our brain speed. In Boost Your Brain, the...
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"The inside story of the decades-long search for identifiable profiles and warning signs of mass shooters, by way of the specialized teams of psychologists, cops, and ordinary citizens working to predict and prevent violence in America--a fearless, in-depth, and ultimately redemptive account of an epidemic that desperately needs solving"--
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