When does enlightenment come? At the end of the spiritual journey? Or the beginning? On After the Ecstasy, the Laundry, Jack Kornfield - author of the modern classic on American Buddhism, A Path with Heart - brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today. "Perfect enlightenment" appears in many texts, Kornfield begins. But how is it viewed among Western teachers and practitioners?...

"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--

Karma and rebirth are words used by many but properly understood by few. In his accessible introduction, Jinananda explains that although these are concepts presumed to be principally from the East, they have in fact been part of the life-view of societies all over the world, from the Ancient Greeks and Gnostics to African and Aboriginal tribal communities. However, it is the cultures of India, Tibet and China that color the contemporary understanding...

This lecture series with Sarah Shaw looks at several texts in the Pali Canon from the Dīgha Nikāya, the "collection of long discourses". Sarah explores the Buddha's teachings on subjects including meditation, ethics, meditative states and conditionality. This series is an excellent foundation for understanding the underpinnings of all Buddhist philosophy. The discourses are set within narratives of the Buddha's life. These texts have varied genres...

For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life. Hurry Up and Meditate has been written for people in a hurry and its message is simple: meditation will help you combat stress, cultivate happiness, enhance your performance, realise your goals and attain mastery of your mental, emotional...

Through this novelized history of the Soka Gakkai-one of the most dynamic, diverse, and empowering Buddhist movements in the world today-readers will discover the organization's goals and achievements even as they find inspiring and practical Buddhist wisdom for living happily and compassionately in today's world. The book recounts the stories of ordinary individuals who faced tremendous odds in transforming their lives through the practice of Nichiren...

In our quest for true happiness and fulfillment during the course of our lives, nothing is more essential than giving and receiving love. But how well do we understand love's extraordinarily transformative powers? Can we really cultivate and appreciate its priceless gifts? In How to Expand Love, His Holiness the Dalai Lama, winner of the Nobel Peace Prize, offers a simple yet illuminating program for transforming self-centered energy into outwardly...

Through this novelized history of the Soka Gakkai - one of the most dynamic, diverse, and empowering movements in the world today - readers will discover the organization's goals and achievements even as they find inspiring and practical Buddhist wisdom for living happily and compassionately in today's world. The book recounts the stories of ordinary individuals who faced tremendous odds in transforming their lives through the practice of Nichiren...

"Whether a beginner or at the highest level of practice, learn Zen from one of the greatest masters of the twentieth century. Why practice Zen? What sets Zen apart from religion? What are its different practices? These questions, and more, are examined and answered by Zen Master Koun Yamada, whose Dharma heirs include Robert Aitken, Ruben Habito, and David Loy. Through compelling stories and a systematic approach, he guides the reader through creating...

"Power is good for one thing only: to increase our happiness and the happiness of others. Being peaceful and happy is the most important thing in our lives and yet most of the time we suffer, we run after our cravings, we look to the past or the future for our happiness." Turning our conventional understanding of power on its head, world-renowned Zen master, spiritual leader, and national bestselling author Thich Nhat Hanh reveals how true power comes...