Kate Codrington

The ultimate positive, practical guide to menopause. Kate Codrington, a therapist at the cutting edge of the menstrual movement, offers a new vision for menopause, reassuring you that though you feel like you're going mad you are in fact, becoming sane. Written for women, who love yoga but hate the chanting, practise mindfulness, but don't meditate, Second Spring is divided into digestible sections addressing the psychological and physical issues...