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(0)Mike Chadwick
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An Original Audiobook Production by W F Howes, written and presented by Mike Chadwick with guests including Ant Middleton, The Stoltman Brothers and Anthony 'Staz' Stazicker. From the coach behind the military and sporting elite comes a revolutionary approach to success. Mike Chadwick is a trainer of champions, a leader of leaders, the coach with the ear of the elite. To date, much of his work has been from the shadows: in essence, as the Secret Coach....
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Better Living Through Selective Apathy is your helpful guide to achieving a healthy and balanced life. Making a conscious decision about what is worth caring about helps us to understand the reasons why we have stress and anxiety in the first place, and how to avoid the majority of stress-causing variables in our daily life.
We are, bombarded with "daily atrocities" from every direction. Every one of these are molehills we are expected to turn into...
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Are you always feeling not yourself living out of a suitcase in this messy world?
Have you noticed that the things you own don't bring you any joy?
Are you looking for a way to live with less?
If any of these questions strikes a chord with you, I am inviting you on an adventure of minimalism. Minimalism is a simple, yet misunderstood way of life that teaches participants to be mindful of their experiences, attitudes, and energy. Stretching far beyond...
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Do you know how many times you check your phone per day?
Have you recently checked your screen time?
A recent Deloitte survey found the average American checks their phone 47 times a day, and the top 20 % of smartphone users spend more than 4.5 hours on their phones. Just imagine how many tasks you can get done and how much quality time you can spend with your loved ones with 4.5 hours!
Digital Minimalism is a book that is designed to help you intentionally...
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During a career in the emergency services, you will see every imaginable type of tragedy. In this sometimes humorous, sometimes heartrending memoir, Ashby rises from a lowly recruit in Pasadena, California to battalion chief with the Los Angeles County Fire Department. He shares, with authentic detail, the horrific incidents that firefighters encounter. At the same time, Ashby provides a look into his personal life and how you can't just "leave your...