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Your heart is racing, your muscles stiffen, and you can't think clearly, you are so mad you want to scream and throw something. Exploding in anger is not the best way to deal with a problem, so how do you stop yourself from doing something you'll regret later? This guide provides the answers for your readers. It uses real-life examples and quotations to illustrate the causes of anger and its biological, emotional, and social effects. It also provides...
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Love can be both the best thing and worse thing to happen to you. Maybe you can't seem to find it at all. Whether you're too afraid to approach your crush or you've been recently dumped by your lover, what do you do when you feel unloved? This book discusses the ups and downs of romance, and provides research-based information on the best ways to deal with crushes, dating, relationships, and breakups. Readers take a quiz to figure out if what they...
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Is a bully harassing your readers at school? Mismanaged conflict can lead to damaged relationships, mistrust, and hostility. You can't change how you feel when someone says or does something you disagree with, but you can control how you react. Using real-life examples and quotations, this book discusses the causes and effects of conflict and provides research-based information on how to resolve it. Readers take a quiz to discover their communication...
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Teens have commonly shared experiences with jealousy. Everyone feels jealous or envious at one time or another, but if you constantly feel like the world is unfair to you, you may need some help keeping these negative emotions in check. This guidebook uses real-life examples and quotations to illustrate the causes and effects of irrational jealousy and envy and provides strategies and tips on how to overcome them.
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Besides taking an emotional toll on you, loneliness can take a physical toll on your body as well. Studies show that lonely people have higher blood pressure, which can cause heart disease, than people who don't feel lonely. If you aren't a loner by choice, how can you cope? Using real-life examples and quotations, this book discusses the biological, emotional, and social effects of loneliness and provides research-based information on the best ways...
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Common stressors for young women include family trouble, issues with friends, academic and social aspects of school, insecurity, and life-changing events that come with becoming an adult. Using real-life examples and quotations, this book discusses what triggers stress and its effects on the body and mind. Readers take a quiz to determine their stress level, and learn healthful strategies to reduce the stress in their life.
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Have you ever been afraid? What did you do to try to deal with those fears? This useful volume on dealing with feeling afraid is a helpful resource for young readers struggling with anxiety, which happens at all stages of life. Throughout this age-appropriate and accessible main text, readers are exposed to familiar examples of common fears. They then learn how to cope with feelings of fear and anxiety in a healthy way. The eye-catching, full-color...
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There are times when feelings become intense, and it can be difficult to deal with them. In this engaging guide to emotions, young learners learn how to deal with anger in a healthy and constructive way. Within the age-appropriate and helpful main text relating to Social and Emotional Learning, they discover relatable examples of anger and ways to cope with this emotion. The use of simple language and short sentences help make this important subject...
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One of the best feelings to experience is happiness. Young learners are introduced to various situations in life that can cause someone to be happy through age-appropriate and accessible main text. They learn how to embrace happiness and how to express it in healthy and inclusive ways that make others feel happy too. Short sentences and clear language translate this subject in an effective way.
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Description
Young learners are exposed to the feeling of jealousy in this volume designed to help them handle tough emotions. Within the accessible main text, readers discover how to identify their feelings of jealousy and deal with them in a healthy and constructive manner. They also learn how to develop empathy as opposed to letting jealousy cause problems in their relationships. Through short sentences composed with clear, achievable language, this important...
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Series
Description
Young readers are exposed to different scenarios that can cause feelings of loneliness in this helpful guide to Social and Emotional Learning. Throughout this age-appropriate and accessible main text, readers learn how to gain more self-awareness concerning their emotions and healthy coping mechanisms. They also learn how to develop empathy for others who experience feeling lonely. Clear language and short sentences paired with full-color photographs...
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Description
Young readers are introduced to various situations that can cause them to feel sad in this helpful guide to feelings. Through the age-appropriate and accessible main text relating to Social and Emotional Learning, they learn how to develop empathy and become more aware of their own feelings of sadness. They also learn how to deal with sadness in a healthy and constructive way. The use of simple language, short sentences, and relatable examples presented...
Author
Series
Publisher
Random House
Pub. Date
[2022]
Description
A young boy is not having a good day. And between the sopping wet towels in the bathroom and his homework that's been colored all over in crayon, he knows just whom to blame: his little brother, Jack. The boy's day only gets worse when he leaves Jack and goes to school. Thankfully, his principal knows exactly what will help.
Author
Publisher
Random House
Pub. Date
[2022]
Description
This Makes Me Happy follows a young girl on a field trip to the fair, complete with a roller coaster, pie-eating contest, and petting zoo! But when her pesky nut allergy keeps her from having a treat with her class, the girl learns that even the happiest of days can have unhappy moments. By reflecting on her trip and recognizing the many feelings that arose during it, she is able to feel less overwhelmed--and more confident about her positively happy...
Author
Publisher
Random House
Pub. Date
[2022]
Description
This Makes Me Sad follows a young boy after he accidentally lets his dog, Kit, loose from the yard. Despite his parents' attempt to find her, nothing can cheer up the boy. His favorite things, like a pretty sunset, going to the park, and his beloved teddy bear, just make him more sad. Even happy memories of Kit no longer feel good. With help from his family, the boy must learn to accept and express how he's feeling inside. And by dealing with his...
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