Catalog Search Results
Author
Formats
Description
Learn tried-and-tested methods for optimal personal productivity! Ever find yourself more than a bit overwhelmed by the constant influx of e-mail and reminders as well as the ever-present calendars, to-do lists, miscellaneous paper, and sticky notes? Add to that, myriad devices that were originally intended to make us more efficient, but in reality, only end up forcing us to juggle even more. Our brains aren't wired for all this, but we can learn...
Author
Description
Exhausted?
Strung out?
Shackled in your own invisible straitjacket of stress?
Seventy per cent of us spend most of our day in a state of stress, with our nervous systems in a position of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on.
Many live with an energy and nervous system that feels like a tightly clenched...
5) El Poder De La Autodisciplina: Descubre Tu Motivación Y El Camino Para Construir Rutinas De Hábitos
Author
Description
Debes estar listo porque vas a encontrar un mundo nuevo. Estas palabras se refieren a que tienes que estar listo para cambiar tu vida, y es que, para lograr la autodisciplina primero tienes que encontrar tu propósito y así estarás motivado siempre.
Déjame decirte que no es un camino fácil, no es para aquellas personas que claudican al primer intento, es un camino solitario y no hay nadie detrás de ti que te dé una palmada al hombro por si...
Author
Description
Less Than a Sack of Weed
The title of this book probably got you looking at it sideways.
You can rest assured that this book has nothing to do with weed and everything to do with decisions. If a gram of weed costs $20 and you only get two or three blunts from it, you'll only get high for a couple of hours.
This book only cost $15, hence the title Less Than a Sack of Weed. This book will give you a high that will last the rest of your life. You...
Author
Description
A major revision of the best-selling classic - a quarter of a million copies sold.
This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.
•Discover how to create your own personal...
Author
Description
Anger Management for Explosive Parents: Cultivating Peaceful Parenting Strategies
Empower yourself as a parent and cultivate the peaceful parenting strategies necessary to transform anger into understanding, and discord into connection. Join this enlightening audiobook and discover the path to building a peaceful and loving family dynamic.
This powerful audiobook offers a compassionate and practical guide for parents who struggle with explosive...
Author
Description
Anger Management for Kids: Guiding Children on the Road to Self-Control
Embark on a transformative journey tailored specifically for young hearts and minds. This empowering audiobook provides essential tools and strategies to help children navigate the complex world of emotions and develop the invaluable skill of self-control.
This audiobook provides a safe space for children to explore their feelings, fostering emotional intelligence and resilience....
Author
Description
Are you really 'living', or just existing? Do you want to improve yourself or just continue to muddle through? Do you use the time given you each day, or just throw most of it away? These questions Bennett asks each of us and for those who want to really live and learn, offers very valuable advice. Time is the most precious of commodities, states Bennett in this book. Many books have been written on how to live on a certain amount of money each day....
Author
Description
So many women are living overcommitted lives and buckling under the nagging guilt. When they are busy, they feel guilty for not playing with their kids or having a quiet time of prayer and Bible study. When they try to rest, they feel guilty because there's so much left to do. It's an endless cycle of overwork and exhaustion. Yet inside every woman's heart is a longing for true rest. It's there because God designed us that way--but it seems out of...
12) How to Manage Your Home without Losing Your Mind: Dealing with Your House's Dirty Little Secrets
Author
Description
Bring your home out of the mess it's in and learn how to keep it under control. "The dirty little secret about most organizing advice is that it's written by organized people," says blogger, speaker, and decluttering expert Dana K. White. "But that's not how my brain works. I'm lost on page three." Dana blogs at A Slob Comes Clean, chronicling her successes and failures with her self-described "deslobification process." In the beginning she used the...
Author
Description
If you're a highly sensitive person (HSP), you're in good company. HSP's make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction. You already know that this condition can be a gift,...
Author
Description
Now Shoshanna unites the sublime and the practical once again, this time to show us how to rid ourselves of anger and become immune to its toxic effects in a new 30-day program called The Anger Diet.
Road rage, school shootings, workplace violence, domestic abuse, drug addiction, and even the national obesity epidemic are manifestations of an overarching problem gripping our society: anger.
Other books about anger are on the market, but this is the...
Author
Description
If your confidence is always holding you back from achieving what you really want in your life, or if you have always been super shy with no confidence then read on.
Your about to discover how to be confident in any situation. Find out how to make a great first impression and keep the conversation going, without appearing awkward. Learn to stop thinking negatively about yourself and conquer your fears to gain unstoppable confidence at anything. Even...
Author
Description
Get more out of every day! From goal setting, project management, and to-do lists to daily scheduling, creating new habits, and curing chronic lateness, this book will change busy readers' lives. Everyone from free-wheelers to perfectionists will love these solutions for both home and work.
Author
Description
Discover How to Master Your Inner Self: This Includes 2 Manuscripts in 1 at a Special Price - Breaking Overthinking & Master Your Emotions
We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day.
In...
Author
Description
Individuals might be out of your life, yet they're still in your mind. Figure out how to control the continuous mental effect of every one of your connections and accomplish joy, achievement, and satisfaction.
Who's in Your Room? is a representation and a strategy for grasping how our connections, over a wide span of time, influence our lives.
Envision that you carry on with as long as you can remember in one room. Inside are individuals with whom...
Author
Description
Do you feel like you can never get ahead? Are you always running from one thing to the next, most often late or ill-prepared? You're not alone.
Women often shoulder an unfair share of life's burdens. Most of us have too much to do and not a lot of help with any of it. No wonder we feel overwhelmed and just plain exhausted. How will you fix it? Not with trite, unrealistic euphemisms. You don't need anyone to tell you to work harder or smarter or to...
Author
Description
Wie die Seele wieder gesund wird: berührende Gespräche über Trauma und Transformation.
Wenn wir als Kind nicht das bekommen, was wir für eine gesunde Entwicklung brauchen, zum Beispiel Sicherheit und eine dauerhafte emotionale Verbundenheit, entstehen seelische Verletzungen. Unsere Lebendigkeit wird eingeschränkt, wir können unser Potenzial nicht entfalten oder fühlen uns minderwertig. Oprah Winfrey diskutiert mit dem renommierten Hirnforscher...
Didn't find it?
Can't find what you are looking for? Request an item not in the catalog. Submit Request