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"An adult biting nail in front a crowd can be much more than just bad habit. It can be chronic stress...." Humans will think as long as they have a functioning brain.
And that is good; adults need to think for better living, better performance and overall better quality of life. But what if overthinking starts to affect mental balance? What if individuals forget to have fun due to the constant fear of the future?
What if life becomes a burden for...
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When there are too many tasks to do, it is easy to get perplexed. Between the personal obligation and work responsibility, life may get stressful and we can forget the important tasks. Making a to-do list keeps one organized while you do not forget something important. An organized to-do-list can help to prioritize certain tasks and so it is important to rank the activities properly. Keep track of the things to be finished within the deadline and...
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