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Are you struggling with stress?
Do you wish there were simple and effective methods to help you cope?
Stress Management is the ultimate guide to keeping your stress levels at bay, recognizing when you're overwhelmed, and learning how to control stress.
Inside this life-changing guide, you'll discover:
What stress is
How to combat and/or address it in a healthy way
Why stress management is important
Better ways to react when you're feeling the pressure
What...
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What do you want to bring about in five years' time?
Whether you're setting professional or personal goals, this book shows you smart goal setting.
If you want to succeed, you need to set those goals. Without those goals, you will lack focus and direction. Goal setting not only lets you take control of your life's direction; it also gives you a place of reference for determining whether you are truly succeeding.
Inside these pages, you will find:
How...
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Discover simple and effective techniques to conquer procrastination for good!
Get a Handle on Procrastination is the quintessential guide to overcoming obstacles, breaking through resistance, and finally embracing your ability to focus and get the job done.
Inside, you'll learn:
What procrastination is and why you procrastinate
How to use effective methodologies to keep procrastination at bay
Why it's important to clear physical and digital clutter
How...
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