"It's a paradox familiar to parents everywhere: girls are achieving like never before, yet they're consumed with doubt on the inside. Girls worry constantly about how they look, what people think, whether to try out for a sports team or school play, why they aren't getting perfect grades, and how many likes and followers they have online. Katty Kay and Claire Shipman use ... science and research, as well as ... methods of behavioral change, to reach...

"This book focuses on the author's three pillars for well-being for teenage girls: living a positive and empowered lifestyle, practicing mindful movement, and enjoying delicious, nutritious treats. Includes insights from wellness experts, suggestions for mindful movements, and 60 grain- and gluten-free, low-sugar recipes to fit particular moods"--

"Black girls living in predominantly White environments face unique challenges on the road to adulthood. In Finding Her Voice, three racial justice experts and advocates offer Black teen girls important self-empowerment skills, and provide activities and exercises to help teen readers challenge dominant culture, cultivate self-compassion, and build resilience in a world filled with microaggressions and discrimination"--

"Embrace the color of your skin and celebrate your identity. Finding the courage to live freely and authentically is not easy. This black teen book is designed to help you facilitate your creative drive, promote positive self-awareness, and boost your inner strength. Affirmations for Black teen boys. This black teen book is full of wisdom from Black male trailblazers who accomplished remarkable things in sports, literature, entertainment, education,...

Can she be herself in a one-size-fits-all world? Lori Palmer is the new girl at Bay Water High, where students prize glossy hair, "beach" bodies, and thigh gaps above all else, which is so not her. She misses her old school, where her artistic talent was more important to her peers than a chia smoothie recipe ever was. Uncomfortable in her own size-sixteen skin, Lori decides to survive senior year as best she can by blending into the background while...