"A. J. and the Ella Mentry School gang learn some unusual self-defense moves from a wacky teacher who thinks he's an action hero"--

"Kennedy Brooks has spent years learning how to protect herself, and empowering other women to do the same. Still, there are some hazards that can't be predicted. That includes Reyes McKenzie, who owns her local gym. Strong, capable, and watchful, he seems like the one man who might understand her past. For once, Kennedy is tempted to let her guard down - something she's vowed never to do. The moment petite, fiercely determined Kennedy walked into...

Evans defines verbal abuse, shows how to recognize it, and tells women who find themselves in abusive cycles what to do. Based on hundreds of interviews, this timely and much needed book will change the way men and women think about their communication patterns.

Dealing with the unthinkable It's never going to be you. Then one day you hear the clatter of automatic fire at the mall. You have been drawn into the chaos and terror of an active shooter event. What do you do? Who do you turn to? Be a Hero is the essential guide to terrorist attacks that will help you survive. Former Special Air Service terror expert John Geddes will explain how to cope with a life-threatening event. He shows you how to make clear...

While on a forgettable first date together in Ohio, a black man and a black woman, are pulled over for a minor traffic infraction. The situation escalates, with sudden and tragic results, when the man kills the police officer in self-defense. Terrified and in fear for their lives, the man, a retail employee, and the woman, a criminal defense lawyer, are forced to go on the run. But the incident is captured on video and goes viral, and the couple unwittingly...

La defensa personal policial desarrollada en un bagaje amplio de técnicas y tácticas operativas, ubicadas en diferentes situaciones de conflictos, con la utilización de los elementos de seguridad portados por los integrantes de las fuerzas de Seguridad de nuestro País.

Imprescindible obra tanto para los amantes de la Defensa Personal, Artes Marciales y Deportes de Contacto como para aquellas personas que deseen adquirir conocimiento en estas materias. Explora la Autodefensa desde sus orígenes hasta la actualidad. De forma paralela se introduce la experiencia personal del autor desde sus inicios en el mundo marcial hasta el maravilloso reto de la docencia. Afronta, desde una perspectiva didáctica, los interrogantes...

How do YOU see your driving safety? The primarily goal of this book is to encourage an increase in the level of defensive driving awareness for the reader. The author utilizes some of his family's unfortunate driving experiences, wherever possible, for added emphasis. The benefit to the reader is an opportunity to feel the pain his family felt and learn from it. His chapter on "Automobile Insurance 101" will break coverages down in a way that is...

If you are looking at self-defense for the first time or are an experienced martial artist that wants to add to your knowledge, then 'Principles of Self-Defense' is, the book you need. Have you ever been in a fight? Have you ever had to really, hit somebody? The chances are, for many of us that live in peaceful law-abiding countries, that the answer would be no, never. Despite this, the fear of assault is part of everyday life and we all ask ourselves,...

The Mental Commandments of Personal Safety are the guiding principles of living a safe and healthy life from the inside out. Commandments, as guiding principles for life, have taken a very unlikely journey from Mount Sinai with Moses, through the streets of Brooklyn with Biggie Smalls, to any group or individual seeking this guidance. The purpose of the Commandants have changed from directions for life, to navigating the street life. The Commandments...