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Author
Formats
Description
Tom Rath, author of five influential bestsellers, reveals the three keys that matter most for our daily health and well-being, as well as our engagement in our work. Drawing on the latest and most practical research from health, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others. Are You Fully Charged? will challenge you to stop pursuing happiness and start creating meaning instead, lead...
Author
Publisher
Penguin Books
Pub. Date
[2017]
Description
"Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai -- the happiness of always being busy -- as revealed by the daily habits of the world's longest-living people."--Amazon.com summary. According to the Japanese, everyone has an ikigai, a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier...
Author
Formats
Description
In Being Mortal, bestselling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending Medicine has triumphed in modern times, transforming birth, injury, and infectious disease from harrowing to manageable. But in the inevitable condition of aging and death, the goals of medicine seem too frequently to run counter to the interest of the human spirit. Nursing homes,...
Author
Formats
Description
"It's no secret that we're pushed to the limit. Today's professionals feel rushed, overwhelmed, and perennially behind. So we keep our heads down, focused on the next thing, and the next, without a moment to breathe. How can we break out of this endless cycle and create the kind of interesting, meaningful lives we all seek? ... In The Long Game, Clark shares unique principles and frameworks you can apply to your specific situation, as well as vivid...
Author
Formats
Description
"Are you constantly striving to keep up with life's busy expectations? It's easy to feel consumed with the desire to "succeed" and "acquire" and miss the simple opportunities waiting for you to slow down: a walk in the forest, sharing laughter with family, a personal moment of gratitude...Slow provides practical advice and fascinating insights into: messiness to mindfulness, decluttering to de-owning, asking why to asking where to now? Slow is an...
Author
Publisher
Skyhorse Publishing
Pub. Date
2019
Description
"Old age is not what it used to be. For the first time, most people in the United States are living into their eighties. The first guide of its kind changes the understanding of old age with an upbeat and emotionally savvy view of the uncharted territory of the last stage of life. With insight and humor, Dr. Katharine Esty describes the series of dramatic and difficult transitions that eightysomethings usually experience and how, despite their losses,...
Author
Formats
Description
Where to Retire offers the best advice not only on where to relocate in the retirement years, but why people should pick up and move just as life is settling down. Retirement guru John Howells provides well-researched and completely revised and updated information on how to find the ideal home base for the retirement years. To help the decision-making process, the author offers a list of items to consider when selecting the ideal community: safety,...
Publisher
Dutton
Pub. Date
c2011
Description
A collection of original essays and expanded testimonials written to teens from celebrities, political leaders, and everyday people. While many of these teens can't see a positive future for themselves, we can. We can show LGBT youth the kind of happiness, potential, and satisfaction their lives hold if they can just get through these early years.
Author
Formats
Description
"When asked simple questions about global trends--what percentage of the world's population live in poverty; why the world's population is increasing; how many girls finish school -- we systematically get the answers wrong. So wrong that a chimpanzee choosing answers at random will consistently outguess teachers, journalists, Nobel laureates, and investment bankers. Professor and TED presenter Hans Rosling, together with his two long-time collaborators,...
Author
Publisher
Portfolio/Penguin
Pub. Date
[2023]
Description
Drawing on hundreds of interviews with Michelin star chefs, Wall Street bankers, overwhelmed teachers and other laborers across the American economy, a designer and journalist reveals we are obsessed with our work and makes the urgent case for us to emotionally extricate ourselves from our jobs to reclaim our lives.
Author
Publisher
Spiegel & Grau
Pub. Date
[2015]
Description
"For many of us, our possessions and the lifestyle that goes along with them are causing more stress than happiness--otherwise known as "keeping up with the Joneses" or what Alain de Botton calls "status anxiety." But James Wallman argues that we are approaching a tipping point with regard to materialism. People are turning away from the endless drive to consume in favor of a simpler, more streamlined way of living. The shift is already underway:...
Author
Publisher
Crown
Pub. Date
[2018]
Description
Klinenberg "makes the provocative case that the future of democratic societies rests not only on shared values but also on shared 'social infrastructure': the libraries, childcare centers, bookstores, coffee shops, pools, and parks that promote crucial, sometimes life-saving connections between people who might otherwise fail to find common cause"--
Author
Formats
Description
"A simple question, isn't it? So why does it feel so hard to answer? What's happening behind our smiles, our busyness, our to-do lists? It's time to sit with all the questions we've been avoiding, ignoring, or just not hearing, to find a path to something real. Crack open this spine and get ready. We're about to get really honest. Because this book? It's not about my truth, it's about yours"--Back cover.
Author
Publisher
Simon & Schuster
Pub. Date
2023.
Description
"What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life. The invaluable insights in this book emerge from the revealing...
Author
Publisher
Portfolio / Penguin
Pub. Date
[2020]
Description
"Bestselling author, motivational speaker, entrepreneur, and life and business coach Romi Neustadt has a message for women: You CAN have it all--just not at the same damn time. Romi Neustadt is a mom of two, a wife, a daughter, bestselling author, speaker, entrepreneur, and coach. What's more, she's achieved these things without a staff of 10, the ability to sleep two hours a night or driving herself batsh*t crazy. She's figured out the key to having...
Author
Publisher
Gallery Books, an imprint of Simon & Schuster, Inc
Pub. Date
2019.
Description
"Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul." -- from book jacket flap.
Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Turning off all screens for twenty-four hours each week-- which she's done for nearly a decade with her husband and kids is giving them more time, productivity, connection, and presence. Drawing on the ancient...
Author
Publisher
Crown Publishers
Pub. Date
c2009
Description
Forget the old concept of retirement and the rest of the deferred-life plan--there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, here is the blueprint. This step-by-step guide to luxury lifestyle design teaches: how Tim went from $40,000...
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