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Author
Formats
Description
"You're standing in front of your refrigerator, a week after your last trip to the supermarket. You've got a bunch of random veggies, some wrinkly fruit, near-expired milk, and those pricey fresh herbs you bought for that one recipe and don't know how to use up. For a split second you picture yourself opening a trash bag, throwing everything away, and ordering takeout. We've all been there. But instead ... you pick up this cookbook. In no time you've...
Author
Publisher
Little, Brown Spark
Pub. Date
2023.
Description
"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune...
Author
Publisher
Crown
Pub. Date
[2023]
Appears on list
Description
"The Pulitzer Prize-winning, bestselling author of Evicted reimagines the debate on poverty, making a new and bracing argument about why it persists in America: because the rest of us benefit from it. The United States, the richest country on earth, has more poverty than any other advanced democracy. Why? Why does this land of plenty allow one in every eight of its children to go without basic necessities, permit scores of its citizens to live and...
4) Prediabetes: a complete guide : your lifestyle reset to stop prediabetes and other chronic illnesses
Author
Publisher
BenBella Books, Inc
Pub. Date
[2023]
Description
A guide to using a prediabetes diagnosis to reset your health and set long-term goals.
Author
Formats
Description
"With updated statistics, facts, and real-life stories, this second edition educates teens about Earth's water crisis and gives them tools and inspiration to transform their ideas into action as they plan and take meaningful action to protect and restore our planet's water system"
Author
Publisher
Jessica Kingsley Publishers
Pub. Date
2023.
Description
Mother and teen duo Monica and Asha Mehta work together to answer your most pressing questions. Forget the penis-in-vagina basics - this is a queer friendly guide that'll have you rethinking the very definition of sex. Combining expert advice with the personal experiences of teens all over the world, prepare to plunge into the topics they don't cover in sex ed. Masturbation, pornography, fetishes - if you're not afraid to ask, they're not afraid to...
Author
Publisher
Hachette Go
Pub. Date
2024.
Appears on list
Description
"PlantYou laid the foundation for eating a healthy and simple whole foods, plant based diet. PlantYou Scrappy Cooking takes this one step further. As people are looking more and more to reducing meat consumption as a way to curb environmental impact, the need for easy, delicious recipes only grows. Add to that equation Carleigh Bodrug's emphasis on reducing food waste, and you have the recipe for a delicious and ridiculously easy way to make tater...
Author
Publisher
Pantheon Books
Pub. Date
[2023]
Description
"From the acclaimed author of How to Sell--and based on his viral Huffington Post article--comes a deeply intimate, insightful, and at times even funny portrait of the suicidal mind, combining the author's personal experience with a philosophical, literary, and journalistic inquiry into the subject. 'If you're going to write a book about suicide, you have to be willing to say the true things, the scary things, the humiliating things. Because everybody...
Author
Formats
Description
"An informative picture book that takes readers along on a high stakes mission to battle one of the deadliest natural disasters to threaten the nation, while offering a dramatic look into the work of the highly-trained first responders who risk their lives to fight wildfires."
Author
Series
Appears on list
Formats
Description
"Imagine microscopic worms living in the soil. They enter your body through your bare feet, travel to your intestines, and stay there for years sucking your blood like vampires. You feel exhausted. You get sick easily. It sounds like a nightmare, but that's what happened in the American South during the 1800s and early 1900s. Doctors never guessed that hookworms were making patients ill, but zoologist Charles Stiles knew better. Working with one of...
Author
Series
Marcus Ryker novel volume 5
Publisher
Tyndale House Publishers
Pub. Date
[2023]
Description
"The world's most wanted terrorist is dead. Marcus Ryker recommended the drone strike himself. The intelligence was rock-solid. But what if it was wrong? Abu Nakba--the man responsible for lethal attacks in Washington, D.C., London, and Jerusalem--is finally dead. Marcus Ryker has been tasked with hunting down and destroying what's left of the terror group Kairos. But before Ryker can mobilize his team of CIA operatives with their new assignment,...
12) Code red
Author
Series
Mitch Rapp novel volume 22
Formats
Description
"Mitch Rapp hates owing anyone a favor--especially when it's the world's most powerful crime lord. But when Damian Losa calls, Mitch is honor-bound to answer. The Syrian government appears to have created a highly addictive new narcotic that it plans to distribute throughout Europe. It's a major threat to Losa's business and he's determined to send someone to keep him on top by any means necessary. Rapp is the perfect choice for the mission. Not only...
Author
Series
NUMA files volume 20
Publisher
Thorndike Press, a part of Gale, a Cengage Company
Pub. Date
2023.
Description
"On a NUMA training mission in the Caribbean, Kurt Austin and Joe Zavala catch a distress call from a nearby freighter. Leaping into action, they locate a damaged vessel and a dead captain clutching a shotgun. While searching the freighter for clues, Kurt and Joe are ambushed by crew members who seem terrified and disoriented, almost brainwashed. The trawler they were hauling has vanished, taken--the men say--by baffling lights that circled the ship....
Author
Publisher
Berkley
Pub. Date
2023.
Description
"In 1940s and '50s America, polio is as dreaded as the atomic bomb. No one's life is untouched by this disease that kills or paralyzes its victims, particularly children. Outbreaks of the virus across the country regularly put American cities in lockdown. Some of the world's best minds are engaged in the race to find a vaccine. The man who succeeds will be a god. But Dorothy Horstmann is not focused on beating her colleagues to the vaccine. She just...
16) Fire strike
Author
Series
Oregon files adventures volume 17
Publisher
Penguin Audio
Pub. Date
[2023]
Description
Juan Cabrillo and the crew of the Oregon must battle an army of genetically engineered mercenaries to stop a hypersonic missile attack before the Arabian Sea becomes a mass grave.
Author
Publisher
Harmony
Pub. Date
[2023]
Appears on these lists
Description
Drawing on the latest science and challenging mainstream medicine, a visionary physician and leading longevity expert presents a well-founded strategic and tactical approach to extending lifespan while also improving physical, cognitive, and emotional health.
18) Circle of death
Author
Series
Shadow thriller volume 2
Formats
Description
In 2088, the world is in chaos as a powerful weapon, Command, is unleashed and Lamont Cranston, also known as The Shadow, and his small group of allies must race to stop the end of the world.
Author
Pub. Date
2023
Description
Dr. Restak examines the basic thinking of normal everyday people and progresses to people with thinking disorders. In understanding that dementias exist along a continuum, starting with perfectly normal performance and ending at the extremes of mental dysfunction, we learn how our attention to everyday habits, choices, and behaviors can affect where we are located along that continuum, as well as whether or how we will progress from one part to another....
20) The soulmate
Author
Publisher
St. Martin's Press
Pub. Date
[2023]
Description
"Get ready for a thrilling, addictive novel about marriage, betrayal, and the secrets that push us to the edge in Sally Hepworth's The Soulmate. There's a cottage on a cliff. Gabe and Pippa's dream home in a sleepy coastal town. But their perfect house hides something sinister. The tall cliffs have become a popular spot for people to end their lives. Night after night Gabe comes to their rescue, literally talking them off the ledge. Until he doesn't....
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