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"First published in 1886 as a 'shilling shocker, ' 'Dr Jekyll and Mr Hyde' takes the basic struggle between good and evil and adds to the mix bourgeois respectability, urban violence, and class conflict. The result is a tale that has taken on the force of myth in the popular imagination. This Broadview edition provides a selection of contextual material, including contemporary reviews of the novel, Stevenson's essay 'A Chapter on Dreams, ' and excerpts...
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"The noted psychotherapist and philosopher uses concise, topical chapters to provide concrete steps to developing internal willpower during periods of deep stress, drawing upon insights from classical mythology and wisdom teachings, psychological traditions, patient case students, and human potential exercises"--
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"War in Ukraine, the COVID-19 pandemic, increasingly frequent climate disasters--events we might have called "unimaginable" or "unthinkable" in the past are now reality. Today it feels more challenging than ever to feel unafraid, hopeful, and equipped to face the future with optimism. How do we map out our lives when it seems impossible to predict what the world will be like next week, let alone next year or next decade? What we need now are strategies...
10) You are your best thing: vulnerability, shame resilience, and the Black experience : an anthology
Publisher
Random House
Pub. Date
[2021]
Description
"It started as a text between two friends. Tarana Burke, founder of the 'me too.' Movement, texted researcher and writer, Brené Brown, to see if she was free to jump on a call. Brené assumed that Tarana wanted to talk about wallpaper. They had been trading home decorating inspiration boards in their last text conversation so Brené started scrolling to find her latest Pinterest pictures when the phone rang. But it was immediately clear to Brené...
Author
Publisher
Portfolio/Penguin
Pub. Date
[2023]
Description
"From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick...
Author
Pub. Date
[2017]
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Description
"In this ... analysis of personality type, ... [the author] reveals the one simple question that will transform what you do at home, at work, and in life. During her ... investigation into understand[ing] human nature, Gretchen Rubin realized that by asking the seemingly dry question 'How do I respond to expectations?' we gain explosive self-knowledge. She discovered that based on their answer, people fit into four tendencies: upholders, questioners,...
Author
Series
Publisher
Kogan Page
Pub. Date
c2011
Description
Emotional Intelligence is the ability to be aware of one's own emotions and those of other people. In today's workplace more and more companies are using emotional intelligence tests to vet job applicants and assess staff as they recognise that positive behaviours are just as important as technical expertise. "Test Your Emotional Intelligence" will help you to think about various aspects of your personality and identify your strengths and weaknesses....
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"Whether it is the loss of a parent to death or divorce; bullying; alcoholism or drug abuse in the home; mental illness in a parent or a sibling; neglect; emotional, physical or sexual abuse; having a parent in jail; or growing up alongside domestic violence, nearly 75% of us experience adversity by the age of 20. But these experiences are often kept secret, as are our courageous battles to overcome them. Drawing on nearly two decades of work with...
Author
Publisher
Beacon Press
Pub. Date
[2020]
Description
"Eleven months after his liberation from Auschwitz, Viktor E. Frankl held a series of public lectures in Vienna, published here for the first time. The psychologist, who was to become world famous, explained his central thoughts on meaning, resilience and the importance of embracing life even in the face of great adversity"--
18) Freshwater
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An extraordinary debut novel, Freshwater explores the surreal experience of having a fractured self. It centers around a young Nigerian woman, Ada, who develops separate selves within her as a result of being born "with one foot on the other side." Unsettling, heartwrenching, dark, and powerful, Freshwater is a sharp evocation of a rare way of experiencing the world, one that illuminates how we all construct our identities. Ada begins her life in...
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Still struggling from the effects of a narcissistic or psychopathically abusive relationship?
Many people do and sadly there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. Narcissistic Victim Syndrome is not officially recognised, nor is it widely even known.
DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR?
- Ruined self confidence
- Doubting yourself and your sanity
-...
Author
Description
Still struggling from the effects of a narcissistic or psychopathically abusive relationship?
Many people do and sadly there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. Narcissistic Victim Syndrome is not officially recognised, nor is it widely even known.
Even when it is accepted, recognised and known not many people seem to know what to DO ABOUT IT to heal...
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