"The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs.In The Negative Calorie Diet, Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that naturally support weight loss. He calls these foods "negative calorie foods"--foods that help you to burn...

A collection of simple, healthy recipes features such dishes as toasted coconut muesli, hummus and veggie pita, summer corn soup, pork and mushroom stroganoff, and salmon and quinoa bowl.

Provides a step-by-step meal prepping guide to regain control of health and eating habits, and shares favorite recipes from the author's blog, including protein-packed breakfasts, energy-boosting snacks, and slimmed-down comfort foods.

"125 all-new, soul-satisfying, easy recipes with a healthy spin ... This time around, the recipes are just as easy as her last cookbook, Half Baked Harvest Super Simple, but they also bring a new, good-for-you feeling to the table. With a greater emphasis on balancing rich comfort with lighter ways of amping up flavor, Tieghan's signature style takes on a more health-conscious (or healthyish) attitude ... Tieghan is a pro at creating recipes to...

"Eat to treat diabetes -- Over 220 recipes for healthier breakfasts, lunches, and dinners -- At-a-glance nutritional information to help you manage your intake of calories, carbohydrates, fats, and sodium -- Dozens of suggested daily meal planners for weight loss and healthy living..."--Dust jacket.

This cookbook is the perfect resource for busy home cooks looking for easy, good-for-you dinnertime solutions. Author Gina Homolka incorporates her healthy, flavor-forward recipes with everyone's favorite way to cook -- in one vessel, whether a sheet pan or multi-cooker, and everything in-between. No matter if you'd like to lose weight or just eat a little healthier, this book will make your weeknight dinner routine even simpler with satisfying, all-in-one...

"#1 New York Times-bestselling author Gina Homolka returns with her easiest, simplest recipes yet--120 healthy dishes that use seven ingredients (or fewer!) to deliver big flavor without the fuss. Gina Homolka understands how tough it can be to put a meal together after a busy day or when she's tight for time. Skinnytaste Simple is the solution: recipes with minimum ingredients but maximum flavor and nutrition. These game-changing, no-fuss dishes...

Whether you're looking to lose weight or just eat a little healthier, meal prepping and cooking in advance helps you stay on track with your diet, saves time on busy weeknights, and is great for your budget. This book delivers more than 120 healthy, diverse recipes that turn simple, easy-to-find ingredients into flavor-packed meals and snacks you'll have ready at your fingertips for the week ahead and beyond. Gina utilizes a number of brilliant time-saving...