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Money might buy happiness . . . but what if you're on a budget?
Forget the $300 therapy bills, the 197 secrets of happy people, and the 18 steps to contentment. Happiness on $10 a Day is all you need to rediscover your joie de vivre-without breaking the bank. Whether you're into schadenfreude, mooching, or just good old-fashioned fun, this wallet-friendly guidebook offers dozens of contentment-inducing activities. Along the way, handy icons help you...
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¿Estás pasando por una crisis, sea cual fuere, pero crisis al fin? ¿Te quedaste sin empleo o estás cansada del que tienes? ¿Tienes miedo de "qué dirán" los demás? ¿Te han traicionado algunos amigos? ¿Tu pareja te fue infiel? ¿No sabes si dejarlo o esperar a que te dejen? ¿Tu vida está al borde del caos y no sabes qué hacer? En este nuevo libro de María Antonieta Collins, ¡Porque quiero, porque puedo y porque me da la gana!, descubrirás...
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Unleash Your True Potential: A Roadmap to Discovering Your Best Self Are you feeling stuck in life, unsure of your purpose or direction? Do you long for personal growth but struggle to find the path forward? In "Unleash Your True Potential," embark on a transformative journey towards self-discovery and fulfillment. This empowering guidebook offers practical insights and actionable steps to help you overcome obstacles and unlock your inner greatness....
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Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships. Healing Your Aloneness outlines a self-healing process that can be used every day to restore a nurturing balance between loving Adult and loved Inner Child.
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According to the American Foundation for Suicide Prevention, in our lifetimes 80 percent of us will have some up-close experience with the suicide of someone we know. And more than 20 percent of us will have a family member die by suicide. Journalist Eric Marcus knows this better than most people. In 1970, his father took his life at the age of 44. In 2008, his 49-year-old sister-in-law took her life as well.
In a completely revised and updated edition...
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"Empower Your Mind, Transform Your Life" is a captivating journey that invites you to unlock your inner potential and turn your dreams into reality. This transformative guide offers unconventional strategies that empower you to break free from limiting beliefs, embrace positive thinking, and set goals with unwavering determination. As you delve into the pages of this life-changing book, you'll discover the tools to enhance your emotional intelligence,...
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In the vast expanse of human experience, the metaphor of life as a train journey serves as a compelling lens through which we can explore the intricate tapestry of existence. Within these pages lies a profound exploration of seven key facets of this metaphor, each shedding light on the depth and complexity of our journey through time.As we embark on the exploration of "Journey of Reflection: Navigating Life's Tracks," the metaphorical train becomes...
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Embark on a Journey to Unleash Your Wellness Potential! Discover the transformative power of self-care with "Wellness Unleashed: A Comprehensive Guide to Transformative Self-Care." This holistic masterpiece is not just a book; it's your roadmap to a life of flourishing well-being.What Awaits You:Holistic Exploration: Dive into the interconnected realms of mind, body, and spirit.Nature's Embrace: Unlock the secrets of nature-inspired living for inner...
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"Happiness in the Second Half: Finding Joy and Fulfillment After 50" is a heartwarming and insightful guide that redefines happiness and offers a roadmap for readers in the later stages of life.This book is a celebration of the second half of life, demonstrating that happiness is not exclusive to youth but can be found and cultivated at any age.Through a blend of valuable insights and practical advice, it explores the unique challenges and opportunities...
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This is a book about TRANSFORMATION that involves QUESTIONS. It's actually a "Big Book." It is unlike most any self-help text you have likely ever seen. It is not a quick fix, easily readable text; it's more of a lifetime companion manual. While self-help books may often inspire, they seldom transform. Your full-bodied exploration and participation in this worthy process can only do that. The most brilliant coaches don't transform you, but they provide...
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I am a Social experimenter and a believer in the power within, I've been able to discern that a lot of people do not understand how powerful that they are because they do not understand the influence that their minds have on them and how to activate the power so powerful that it's more powerful than any Nuclear power that built or that would ever be built. I have been able to decipher that people who harbor fear in their hearts find it hard to become...
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Y a-t-il un sens à notre parcours amoureux ?
Pour répondre à cette question, l'auteure emmène le lecteur dans un voyage intérieur à travers un récit court, universel, illustré par des citations.
Sous la forme d'une composition de textes, elle raconte les émotions, les interrogations engendrées par une situation amoureuse contrariée qui conduit chacune et chacun à s'interroger sur son propre parcours.
Elle en tire des enseignements,...
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What truly matters?
What is my purpose?
When is the right time to make a change?
Who is most important to me?
A thoughtful and provocative collection of personal essays, O's Little Guide to the Big Questions highlights the wisdom to be gained from engaging with life's deepest mysteries.
Award-winning and bestselling writers for O, The Oprah Magazine have been tackling these and other crucial questions since the magazine's inception. Here,...
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A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book
Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you -- like most women today -- need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen and modern-day pioneer of women's well-being Jennifer Louden offers a practical...
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The Classic Guide, Updated for Our Contemporary World
A modern classic of Jungian psychology, The Hero Within has helped hundreds of thousands of people enrich their lives by revealing how to tap the power of the archetypes that exist within. Drawing from literature, anthropology, and psychology, author Carol S. Pearson clearly defines six heroic archetypes-the Innocent, the Orphan, the Wanderer, the Warrior, the Altruist, and the Magician-and...
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"Cognitive Behavioral Therapy" is your comprehensive guide to unlocking the transformative power of CBT, equipping you with practical strategies to overcome challenges, manage emotions, and cultivate a resilient mindset. Grounded in evidence-based techniques, this book empowers you to reshape negative thought patterns, fostering a life of greater happiness and fulfillment.
• Foundations of CBT: Explore the core principles of Cognitive Behavioral...
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Experience your most transformative year yet with this month-by-month manifestation guided journal to bringing more magic into your everyday life.
A practice where science and mysticism meet, manifesting requires us to embody our desires if we are to achieve our dreams. By aligning our mind, body, and soul through the exercises in this book, we can unlock the secret to a more fulfilling, joyful, and confident life.
With each chapter focused on...
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"El Camino de la Iluminación - El Espíritu de la Tierra" es una invitación para aquellos que buscan no solo leer, sino experimentar una profunda conexión con todo lo que existe. En este libro, el autor comparte un antiguo conocimiento que afirma que la tierra es un ser vivo, dotado de un espíritu poderoso nombrado por el propio Dios para ser el guardián de las almas humanas. Con una narrativa envolvente que entrelaza la sabiduría antigua y...
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La Ciencia de una Vida Saludable ¿Cuál es la diferencia entre las personas que se sienten y se ven saludables, y las que están cansadas o deprimidas y jamás están en forma? A diario enfrentamos una cantidad alarmante de estudios y estadísticas que nos dicen qué debemos y no debemos comer, cuánto tiempo tenemos que hacer ejercicio o cómo protegernos del humo de segunda mano y los dañinos rayos del sol. Pero estos estudios, además de ser...
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En la obra más desafiante que haya escrito hasta el momento, la Dra. Laura recuerda con urgencia a las mujeres que deben cuidar y tener contentos a sus esposos para garantizar su propia felicidad y la satisfacción que anhelan en su matrimonio. Las mujeres desean enamorarse, casarse y vivir felices por siempre. Sin embargo, la falta de respeto por los hombres, el desprecio por los valores, sentimientos y necesidades de los esposos se ha convertido,...
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