Catalog Search Results
Author
Publisher
Penguin Books
Pub. Date
c2011
Description
From the bestselling author of "The Omnivore's Dilemma" and "In Defense of Food" comes this collection of simple, sensible, and easy to use rules--the perfect guide for anyone who would like to become more mindful of the food he or she eats. (Consumer Health).
2) Quench: beat fatigue, drop weight, and heal your body through the new science of optimum hydration
Author
Publisher
Hachette Books
Pub. Date
2018.
Description
"Based on breakthrough new science in the field of hydration, [this work] debunks many popular myths about 'getting enough water' and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions"--
Author
Publisher
Rodale
Pub. Date
c2011
Description
While many books have examined the ways in which food impacts our physical health, "The Happiness Diet" is the first one to clearly elucidate the link between how people eat and how they feel. Readers will learn the simple changes that make a big difference in how they feel.
Author
Publisher
William Morrow Cookbooks
Pub. Date
c2014
Description
"Are mealtimes with your kids a source of frustration? Ever wonder how on earth to get them to eat the recommended 5 servings of fruits and veggies per day (or even per week)? Getting to YUM is a practical and engaging guide for parents eager to get past their children's food resistance--or avoid it altogether. It introduces 7 Secrets of Raising Eager Eaters (Secret 1: Teach your child to eat, just like you teach them to read! or Secret 6: Teach me...
Author
Formats
Description
"Is Italian olive oil really Italian, or are we dipping our bread in lamp oil? Why are we masochistically drawn to foods that can hurt us, like hot peppers? Far from being a classic American dish, is apple pie actually . . . English? "As a species, we're hardwired to obsess over food," Matt Siegel explains as he sets out "to uncover the hidden side of everything we put in our mouths." Siegel also probes subjects ranging from the myths--and realities--of...
Author
Publisher
Simon Element
Pub. Date
2023.
Description
"What began as a passion project when Max Miller was furloughed during Covid-19 has become a viral YouTube sensation. The Tasting History with Max Miller channel has thrilled food enthusiasts and history buffs alike as Miller recreates a dish from the past, often using historical recipes from vintage texts, but updated for modern kitchens as he tells stories behind the cuisine and culture. From ancient Rome to Ming China to medieval Europe and beyond,...
Author
Publisher
Flatiron Books
Pub. Date
2020.
Description
"From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org...
Author
Formats
Description
"Stop mindlessly inhaling the breadbasket and stop shoveling in the M&M'S-Bread is the Devil is the solution to all of our diet saboteurs. Nutritionist Heather Bauer can count on the fingers of one hand the number of her clients who don't already know what they should eat to lose weight. So why can't they (and their best friend and their neighbor) lose weight? Because Bread is the Devil! Yes, that's Bauer's shorthand for the inevitable, demonic pull...
Author
Series
Publisher
Gareth Stevens Publishing
Pub. Date
[2017]
Description
Tamales, falafel, moussaka, Peking duck . . . hungry yet? These culinary treasures are traditional dishes in various countries, though they have gained popularity in other regions as well. Readers will be ravenous to find out more about these delicacies and ones less familiar. They ll discover through appetizing, accessible text and mouth-watering photographs that their sense of taste is a great way to ingest cultural concepts! Full-Color Photographs,...
Author
Publisher
St. Martin's Press
Pub. Date
2018.
Description
A guide to clean eating outlines a diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health, citing the importance of not eliminating food groups and meeting nutritional needs. Smith outlines a diet and exercise program for minimizing unhealthy processed foods. He emphasizes eating natural foods as part of a lifestyle practice for weight loss,...
Author
Formats
Description
From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too...
Author
Publisher
Avid Reader Press
Pub. Date
2021
Description
"For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are now pre-diabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become. Why? Mark Schatzker has spent his career traveling...
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