"Chronic inflammation has been linked to just about every health concern out there, and research indicates that certain foods are the root cause. But with the plethora of information available on the Internet, it can be difficult to know exactly which foods an anti-inflammatory diet consists of--and moreover, how to easily incorporate it into your daily life. The Easy Anti-Inflammatory Diet is the most complete, easy-to-use resource for fighting inflammation...

"The Best Things You Can Eat will be the first-ever book devoted to food rankings, drawing on the latest research on food and nutrition to provide readers with an irresistible compendium of food knowledge--an authoritative, informative, and enlightening go-to resource that pits one food against and another and reveals the most beneficial foods in a variety of categories. If you've always wondered what varieties of apple pack the biggest antioxidant...

"This is not another diabetic cookbook. It is a book with recipes and cooking tips to improve your blood glucose control and reduce your risk for heart disease while still honoring your love for food. It will show you how to make meals that satisfy and meet the standards of The American Diabetes Association and the chefs at The Culinary Institute of America. Making changes in your cooking and eating habits will not happen overnight, and when your...

The dietary approach can often be the first method of treatment. There are no negative side effects as with drugs, and the results can be remarkable.

The cookbook that answers the question every person with diabetes and prediabetes asks: What do I cook now? From the authors of the bestselling What Do I Eat Now nutrition and meal planning bible, comes the cookbook that puts meal planning advice into practice. If you've been diagnosed with diabetes or prediabetes, you probably know that healthy eating is essential to the successful management or prevention of type 2 diabetes. With so much nutrition...

"Discover how deliciously simple eating for diabetes can be with a superfoods approach to cooking and meal planning!"--

"This New York Times bestselling revolutionary life-saving program has now been made easier than ever before. Designed to fight and defeat the full spectrum of autoimmune diseases, The Autoimmune Solution Cookbook is filled with nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves' Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto's thyroiditis, and Multiple sclerosis"--...

This program is read by the author. America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking audiobook that will help listeners see results in a week or less! Bloating: ugh. About the most common complaint they get from patients, according to gastroenterologists. But Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many doctors don't: every unhappy belly...

"Stemming from her experience with how ketogenic dietary intervention dramatically improved her husband's early onset Alzheimer's disease, Dr. Mary Newport wrote this book as a practical approach for implementing ketones into our daily lives in order to improve the human condition ...this book provides a breakdown of the science behind ketogenics and includes personal testimonies from people who have experienced the benefits of practicing a keto lifestyle...