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It had been six straight weeks without a full night's sleep; 46 days total of battling extreme insomnia on top of depression, anxiety, and burnout.
"I'm fucking exhausted," I told my brain. "Please just let me sleep."
Medication, meditation, yoga, CBD, eliminating caffeine, avoiding naps, no technology at night, warm milk, you name it, I'd tried it. Nothing worked.
I was so desperate that, one night, I resorted to writing a haiku, wondering if...
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