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Publisher
Dorling Kindersley
Pub. Date
c2013
Description
Shows you which parts of ingredients are beneficial for you and how to optimise their super-food potential. This title features over 200 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast.
3) Fast food, good food: more than 150 quick and easy ways to put healthy, delicious food on the table
Author
Publisher
Little, Brown and Co
Pub. Date
2015
Author
Publisher
Rodale Books
Pub. Date
2021.
Description
The star of "Everyday Italian" outlines a three-week wellness program designed to bolster nutrition and reduce inflammation, sharing one hundred new recipes, including more than two dozen dairy-, sugar- and gluten-free recipes, and a twenty-one-day menu plan.
Author
Publisher
Clarkson Potter/Publishers
Pub. Date
2022.
Description
"The superteam of chefs behind the New York Times bestseller Shelf Love delivers maximum-flavor recipes with make-ahead condiments, sauces, and more toppings that transform any dish into an Ottolenghi favorite Extra Good Things is all about the secret culinary weapons--condiments, sauces, dressings, and more make-ahead items--that can make a good meal spectacular. The abundant, vegetable-forward recipes in this collection give you a delicious, hearty...
Author
Publisher
Clarkson Potter/Publishers
Pub. Date
2017
Description
Flay believes that healthy eating is all about flavor-- not eliminating anything from your diet, but fueling your body with nourishing, great-tasting foods. By featuring fresh produce, lean proteins and whole grains you can still eat anything you want, while enjoying flavor and variety. Here Flay shares flavor-building tips and techniques, so you can put together a healthy, tasty meal any time.
Author
Formats
Description
How do you cook nutritious and delicious meals when life is busy and time is short? How can you make fresh, organic food a part of your and your family's way of life-simply and affordably? These are the questions that Mariel Hemingway answers by sharing tried-and-tested recipes, straight from her kitchen to yours.
Filled with exciting, beautiful photographs and easy-to-follow instructions, Mariel's Kitchen includes seventy-five sensational recipes...
Author
Publisher
Ecco, an imprint of HarperCollinsPublishers
Pub. Date
[2015]
Description
The chef describes his personal journey of weight loss and improved eating habits and offers a collection of recipes for those looking to become healthier, including such offerings as figgy banana bread and crumbed pesto fish.
Author
Publisher
Rockridge Press
Pub. Date
2017
Description
It's easy to reach for frozen and microwavable meals when you're short on time, but being too busy shouldn't mean that you can't have balanced and delicious meals. Learning how to meal prep properly will not only save you time and energy, but it will also help to make sure that you and your family eat homemade and nutritious meals. Providing practical and simple solutions with easy to follow instructions, The Healthy Meal Prep Cookbook shows you how...
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
[2016]
Description
The Whole30 program has helped people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare healthy meals during their Whole30 and beyond.
Author
Publisher
Little, Brown & Co
Pub. Date
2012
Description
"More than 125 delicious recipes from America's healthiest restaurant"--Cover.
True Food Kitchen opened with a two-fold mission: every dish served must not only be delicious, but it must promote the diner's wellbeing. Showcasing fresh, high-quality ingredients and simple preparations with robust, satisfying flavors, this book demonstrates how easy it is to eat well at home.
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