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1) Summary of Steven Kotler's The Rise of Superman: Decoding the Science of Ultimate Human Performance
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Please note: This is a companion version & not the original book. Book Preview: “The Rise of Superman: Decoding the Science of Ultimate Human Performance” (2014) is a psychology and self-help book about realizing our true potential through the power of flow—a state of consciousness characterized by total immersion in an activity. American author Steven Kotler explains how flow has enabled extreme athletes to push the boundaries of human potential....
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This book shows how to work successfully with emotional and behavioral problems rooted in deficient early attachments. In particular, it addresses the emotional difficulties of many of the foster and adopted children living in our country who are unable to form secure attachments. Traditional interventions, which do not teach parents how to successfully engage the child, frequently do not provide the means by which the seriously damaged child can...
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The main purpose of the Doctor's Guide is to aid the patient through the process of psychotherapy. It provides the opportunity to explore life from a different vantage point while maintaining their current vantage point. The exploration of life from a different vantage point is an opportunity to see the patient's own world in a way different from the way that they currently see it or are bound by it. There is not a requirement to change vantage points...
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Get 6 Bestselling Books About Self-Discipline for a Greatly Reduced Price-Over 1300 Pages of Practical Advice!
The books included in the bundle:
1. How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals. 2. Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals. 3. Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower. 4. How to Build...
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So many books have been written on these topics. Scholars from around the world have been delivered there respected speeches. Still there is a need for writing these paragraphs. Yes, this book is the compilations of these paragraphs. It has everything which touches the life of every person. Whether a person be a girl or boy, student or professional, old or young, every person has something to read and digest. This is my personal experience and also...
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Este libro trata sobre el maravilloso mundo del autocontrol y la autodisciplina. La autodisciplina es una cosa maravillosa. Puede significar la diferencia entre alcanzar metas o no lograrlas. Puede darle a una persona un mayor sentido de autoestima. Puede permitir a alguien la capacidad de trabajar más duro durante un período de tiempo más corto y lograr mucho más que antes. La autodisciplina puede hacer que el proceso de abandonar los malos hábitos...
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This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. What does it mean to live a life full of purpose? In this simple yet riveting book by renowned psychologist, Jordan B. Peterson, you will understand the simple truths that have stood the...
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¿Estás cansado de que te desilusionen, de que se aprovechen de ti y te pisoteen? ¿Estás harto de ser siempre el que no tienes el control de la situación? Si es así, sigue leyendo. Cuando eres un pez pequeño en un mar lleno de peces grandes, tienes pocas opciones: Ser comido, vivir con miedo o adaptarte. La adaptación te permitirá vivir sin miedo y este libro te enseñará cómo hacerlo. Cuando luchas en entornos sociales, puede que te sientas...
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Este libro excepcional ofrece una imagen de vanguardia sobre el Trastorno de Ansiedad Generalizada (TAG). Sus editores han reunido un grupo de expertos internacionales quienes, desde puntos de vista diferentes, discuten modelos conceptuales, pautas de evaluación y estrategias de tratamiento basados en la evidencia.
"El libro contiene capítulos con una variedad de temas incluyendo la evolución histórica del diagnóstico y de los modelos conceptuales...
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Introducing "The Power of Expectations: How Our Beliefs Shape Performance and Behaviour" by Samuel Inbaraja. This insightful book explores the profound influence of expectations on human behavior and performance. Expectations, whether conscious or unconscious, play a crucial role in shaping our thoughts, feelings, and actions. They create a mental framework that guides our perception of reality and influences not only our own behavior but also the...
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The Catholic Psychotherapist and Religious Experience: Theory, Practice, and Witness by Deacon Ray Biersbach, Ph.D., examines four questions:
Question #1: Why are religious experiences a fit study for psychotherapists? The answer to that is that all the great religions begin with the spiritual experiences of their founders. Further, many believers have found religious experiences meaningful despite the reality that many people respond to such accounts...
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Comprehensive: 15 thought-provoking chapters that offer a holistic view of the subject.Authoritative: Written in an analytical and authoritative tone, supported by extensive research and citations.Practical: Offers actionable advice and solutions, making it a practical resource for both professionals and the general public.Relevant: In a world of 'fake news,' cyber threats, and divisive politics, the topics discussed are not just theoretical but directly...
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In a world fraught with uncertainties, chronic worry can grip anyone, leaving them paralyzed, exhausted, and overwhelmed. "Breaking Free from Chronic Worry: A Guide to Taming Generalized Anxiety" offers a beacon of hope and a clear roadmap to reclaiming peace of mind.This comprehensive guide delves into the intricate workings of generalized anxiety disorder (GAD), laying bare the mechanics of chronic worry and the profound ways in which it affects...
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Können wir unser Gehirn umschulen, um freier zu sein und glücklicher zu leben? Die Antwort ist: Ja!
Wir leben umgeben von einer riesigen Menge an Informationen, und nur ein kleiner Teil – ca. 5 Prozent – erreicht unser Bewusstsein. Dank neurowissenschaftlicher Fortschritte können wir heute besser verstehen, wie Körper und Geist funktionieren, und dieses Wissen nutzen. Wenn wir also verstehen, wie unser Geist Gedanken und Realität erzeugt,...
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Based on findings from the neurosciences and evolutionary and behavioral biology, Bernd Hufnagl explains exactly how our instincts, our reward systems, and even our declining willingness to change are affected as a consequence of working in an environment that is in opposition to brain-friendly conditions. All too often, stress and burnout are dealt with in an indiscriminate manner, without taking the specific risk scenario into account— in the...
17) Self-Discipline for Entrepreneurs: How to Develop and Maintain Self-Discipline as an Entrepreneur
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How to Develop the Self-Discipline Essential to Become and Remain a Successful Entrepreneur
If you are an entrepreneur or want to become one, self-discipline is one of the most important skills you need to develop to achieve success.
Entrepreneurship is a wild rollercoaster. It will test your willpower and persistence time after time, like nothing else. Get yourself ready for that ride by reading Self-Discipline for Entrepreneurs.
Learn how to...
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How to Develop Self-Discipline, Resist Temptations and Reach Your Long-Terms Goals
If you want to make positive changes in your life and achieve your long-term goals, I can't think of a better way to do it than to learn how to become more self-disciplined.
Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long and boring scientific papers.
If you'd like to benefit...
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Si padeces alguna enfermedad psíquica, como ansiedad, estrés, depresión u otra, deberías obtener este libro. A diferencia de otros, este libro examina los distintos comportamientos que tienen las personas y cómo estos les afectan causándoles problemas con enfermedades mentales. Esta publicación se realiza para dar consejo y solución a sus lectores.
Este es un libro al que podrá referirse de vez en cuando. Le dará a usted un análisis de...
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La ansiedad que no cesa es un libro actual, sencillo, breve y a la vez lleno de enseñanzas de las que sólo se adquieren con la práctica. Quizás su mayor virtud reside precisamente ahí, en ese poso de experiencias que el autor transmite en cada página. Es cierto que nos habla de la ansiedad y la angustia, algo conocido y cotidiano. Pero lo que cautiva de su reflexión es que lleva muchos años cocinándose a fuego lento. Y eso se nota. Se nota,...
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