It's OK to feel angry. What does being angry feel like? What does it look like? How can you help anger go away? Everyone feels angry sometimes.

A young girl is upset and doesn't know how to manage her anger but takes the time to cool off and regain her composure.

Mouse struggles to find the right way to express his anger, modeling the behavior of Hare, Bear, Hedgehog, and Bobcat, only to discover that his own way may be the best way of all.

The anger of others is often the roadblock to your achieving your goals. Shrand reveals what happens inside the brain when the dark forces of anger begin to erupt. He outlines techniques for recognizing the many forms of anger and tapping into your brain's powerful anger management zone.

A practical, relatable, and empathic guide for parents who want to stop yelling at their kids, by a clinical social worker and parent coach with a been-there, done-that attitude.

Ollie becomes frustrated with his best friend Benjamin when, no matter how many clues Ollie gives him, Benjamin cannot figure out what Ollie's mother calls her son.

A young girl learns a technique for dealing with anger--and it works.

"Life doesn't always go the way you want it to. You mess up, people let you down, and things don't work out. Anger is a normal response, but it's not always the best one. When you get angry, sometimes you lose control, and that doesn't help anything--in fact, a lot of times it makes things worse. Learning how to stay calm when you are angry can help you stay in control of the situation. You won't ever be able to control everything (like weather and...

Guidance for dealing with this common and frustrating form of behavior. Many people often say "yes" to something when they'd rather say "no." They offer cooperation through words but follow up with how they really feel-in actions that contradict their words. That's passive-aggression. At its heart, passive-aggression is about being untrue to oneself, which makes it impossible to have a clean relationship with others. Passive-aggression as a communication...

"Sometimes it feels as if you're going to explode. Anger is not a nice feeling. Learn about how anger feels, why it happens in our bodies, and how to stop it getting too big."--Back cover.