Managing a chronic disease like diabetes can be overwhelming especially if you re among the 1.7 million Americans who are newly diagnosed each year. Here is easy-to-read, steady advice in this newly updated book, written by the experts, so you can live well with diabetes, not just manage it. What to Expect When You Have Diabetes is a reliable companion for when you re swamped with questions but also have more information than you can absorb. The information...

Everything you need to overcome anxiety you have within you. In this book you will find the tools to understand why this emotion is present in your life and you will learn to remedy it. You will discover that living with anxiety can be simple and even fun. Todo lo que necesitas para vencer la ansiedad lo tienes dentro de ti. En este libro encontrarás las herramientas para comprender por qué esta emoción se presenta en tu vida y aprenderás a ponerle...

Presents a comprehensive, natural approach to treating acute and chronic Lyme disease that includes the latest research about the diagnosis and treatment, and a five-step plan for effective early treatment and prevention.

"The evidence is clear: We are in the midst of a worldwide diabetes epidemic. In the United States alone, one in three Americans is either diabetic (29 million patients) or prediabetic (87 million patients), costing an annual $242 billion in medical treatments. In Mastering Diabetes, naturopathic physician and diabetes expert Dr. Mona Morstein shows how people with both type 1 and type 2 diabetes can gain and maintain excellent control of their blood...

Seeks to clarify the role of oestrogen in maintaining a woman's health and that oestrogen therapy plays a major role in reduction of disease in the post-menopausal woman as well as increasing her longevity.

"From renowned sleep scientist Dr. Aric Prather, a book that offers a simple yet powerful plan to improve your sleep in seven days We need to sleep to survive. If we stopped sleeping, we would die. Sure, it would take a while, but sleep is as essential asfood, water, and oxygen. Eventually, without it, our bodies begin to shut down. So why on earth can something that should be so natural, instinctual, and automatic be so hard? Dr. Aric Prather studies...

End chronic pain-for good-with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards. Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back spasms, throbbing joints, arthritis aches, and other physical pain as an inevitable consequence of aging, illness, or injury. But the human body is not meant...

"Coping with menopause can be tough, draining, and sometimes utterly debilitating for women. For years it has been seen as an illness that needed to be cured. Natural Menopause takes a different approach. Throughout the pages of this calm, authoritative, beautiful reference book, you'll find that menopause is a normal, natural process that does not need to be over-medicalized." -- Provided by publisher.