10 minute solution : quick tummy toners
(DVD)

Book Cover
Average Rating
Contributors
Ambandos, Andrea.
Smith, Jessica.
Dragonfly Productions.
Anchor Bay Entertainment, Inc.
Status
On Shelf
Main Area
DVD FITNESS TEN
1 available

Description

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Copies

LocationCall NumberStatus
Main AreaDVD FITNESS TENOn Shelf

Subjects

LC Subjects
Abdominal exercises.
Exercise.
Films for the hearing impaired.
Physical fitness.

More Details

Format
DVD
Physical Desc
1 videodisc (56 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
013131595895

Notes

General Note
Special features: custom workout programming.
Participants/Performers
Instructor, Jessica Smith.
Description
Five tummy-toning workouts that are just 10 minutes each. Can be split into 5 separate workouts or done all together for an "ultimate belly fat attack". The 10 minute segments include: crunch-free abs; yoga abs; bikini belly; ab & waist definer; and sexy, sporty abs.
System Details
DVD.
Language
Closed-captioned.

Citations

APA Citation, 7th Edition (style guide)

Ambandos, A., & Smith, J. (2008). 10 minute solution: quick tummy toners (Full frame.). Distributed by Anchor Bay Entertainment.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ambandos, Andrea and Jessica. Smith. 2008. 10 Minute Solution: Quick Tummy Toners. Distributed by Anchor Bay Entertainment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ambandos, Andrea and Jessica. Smith. 10 Minute Solution: Quick Tummy Toners Distributed by Anchor Bay Entertainment, 2008.

MLA Citation, 9th Edition (style guide)

Ambandos, Andrea., and Jessica Smith. 10 Minute Solution: Quick Tummy Toners Full frame., Distributed by Anchor Bay Entertainment, 2008.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.