Outsmarting anger : 7 strategies for defusing our most dangerous emotion
(Book)
Description
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Copies
Location | Call Number | Status |
---|---|---|
Main Area | PSYCHOLOGY | On Shelf |
Subjects
LC Subjects
More Details
Format
Book
Physical Desc
x, 245 pages : illustrations ; 24 cm
Language
English
Notes
General Note
"Harvard Healthl Publications, Harvard Medical School."
Bibliography
Includes bibliographical references (pages 219-228) and index.
Description
The anger of others is often the roadblock to your achieving your goals. Shrand reveals what happens inside the brain when the dark forces of anger begin to erupt. He outlines techniques for recognizing the many forms of anger and tapping into your brain's powerful anger management zone.
Citations
APA Citation, 7th Edition (style guide)
Shrand, J., & Devine, L. (2013). Outsmarting anger: 7 strategies for defusing our most dangerous emotion (First edition.). Jossey-Bass, a Wiley imprint.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Shrand, Joseph, 1958- and Leigh Devine. 2013. Outsmarting Anger: 7 Strategies for Defusing Our Most Dangerous Emotion. Jossey-Bass, a Wiley imprint.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Shrand, Joseph, 1958- and Leigh Devine. Outsmarting Anger: 7 Strategies for Defusing Our Most Dangerous Emotion Jossey-Bass, a Wiley imprint, 2013.
MLA Citation, 9th Edition (style guide)Shrand, Joseph, and Leigh Devine. Outsmarting Anger: 7 Strategies for Defusing Our Most Dangerous Emotion First edition., Jossey-Bass, a Wiley imprint, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.