The mindfulness prescription for adult ADHD : an eight-step program for strengthening attention, managing emotions, and achieving your goals
(Book)
Author
Status
Main Area
HEALTH MENTAL HEALTH
1 available
HEALTH MENTAL HEALTH
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Main Area | HEALTH MENTAL HEALTH | On Shelf |
More Details
Format
Book
Physical Desc
xvi, 230 pages : ill. ; 23 cm. + 1 sound disc ((67 min., 18 sec.) : digital ; 4 3/4 in.)
Language
English
Notes
General Note
"Includes an audio program of guided exercises"--Cover.
Bibliography
Includes bibliographical references (p. 211-220) and index.
Citations
APA Citation, 7th Edition (style guide)
Zylowska, L. (2012). The mindfulness prescription for adult ADHD: an eight-step program for strengthening attention, managing emotions, and achieving your goals . Trumpeter.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Zylowska, Lidia. 2012. The Mindfulness Prescription for Adult ADHD: An Eight-step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals. Trumpeter.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Zylowska, Lidia. The Mindfulness Prescription for Adult ADHD: An Eight-step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals Trumpeter, 2012.
MLA Citation, 9th Edition (style guide)Zylowska, Lidia. The Mindfulness Prescription for Adult ADHD: An Eight-step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals Trumpeter, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.