The mindfulness prescription for adult ADHD : an eight-step program for strengthening attention, managing emotions, and achieving your goals
(Book)

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Main Area
HEALTH MENTAL HEALTH
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Main AreaHEALTH MENTAL HEALTHOn Shelf

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Format
Book
Physical Desc
xvi, 230 pages : ill. ; 23 cm. + 1 sound disc ((67 min., 18 sec.) : digital ; 4 3/4 in.)
Language
English

Notes

General Note
"Includes an audio program of guided exercises"--Cover.
Bibliography
Includes bibliographical references (p. 211-220) and index.

Citations

APA Citation, 7th Edition (style guide)

Zylowska, L. (2012). The mindfulness prescription for adult ADHD: an eight-step program for strengthening attention, managing emotions, and achieving your goals . Trumpeter.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Zylowska, Lidia. 2012. The Mindfulness Prescription for Adult ADHD: An Eight-step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals. Trumpeter.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Zylowska, Lidia. The Mindfulness Prescription for Adult ADHD: An Eight-step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals Trumpeter, 2012.

MLA Citation, 9th Edition (style guide)

Zylowska, Lidia. The Mindfulness Prescription for Adult ADHD: An Eight-step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals Trumpeter, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.