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The Paleo diet : lose weight and get healthy by eating the foods you were designed to eat
(Book)
Author
Status
Main Area
COOKING HEALTH SPECIAL DIETS
1 available
COOKING HEALTH SPECIAL DIETS
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Main Area | COOKING HEALTH SPECIAL DIETS | On Shelf |
More Details
Format
Book
Physical Desc
xv, 266 pages ; 24 cm.
Language
English
Notes
Bibliography
Includes bibliographical references (p. 221-248) and index.
Description
"The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research"--,Provided by publisher.
Citations
APA Citation, 7th Edition (style guide)
Cordain, L. (2011). The Paleo diet: lose weight and get healthy by eating the foods you were designed to eat (Rev. ed.). Wiley.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cordain, Loren, 1950-. 2011. The Paleo Diet: Lose Weight and Get Healthy By Eating the Foods You Were Designed to Eat. Wiley.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cordain, Loren, 1950-. The Paleo Diet: Lose Weight and Get Healthy By Eating the Foods You Were Designed to Eat Wiley, 2011.
MLA Citation, 9th Edition (style guide)Cordain, Loren. The Paleo Diet: Lose Weight and Get Healthy By Eating the Foods You Were Designed to Eat Rev. ed., Wiley, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.