Ted Spiker

Ted Spiker may be the coauthor of numerous bestselling diet and health books, but the man just can't resist a good burrito. Or a bad burrito. He has also eaten a seventy-six-ounce steak, asserted that his wife's post-pregnancy jeans were the best-fitting pants he ever wore, and was asked by his own childhood doctor if his "feminine shape" embarrassed him at the beach. In Down Size, Ted reveals twelve truths about successful weight loss in areas such...

"A cookbook that puts into effect a strategic eating plan developed by the authors to help promote healthier living, disease prevention, better performance and a longer life"-- Roizen, Crupain and Perko deliver recipes that are fiber-rich, satisfy your cravings, and offer an energy boost when you need it. Each dish is paired with practical information about the nutrients and benefits of the ingredients, plus expert cooking tips, what portion size...

"Two of the world's leading experts explain the vital link between health and wealth that could add years to your life and dollars to your retirement savings"-- Provided by publisher.

Men's Health(r) editor-in-chief David Zinczenko, the New York Times best-selling author of The Abs Diet, has applied his highly popular voice and insightful research methods to solving one of the great challenges of the day-helping women understand men. From the first moment they meet, through every stage of courtship to the inevitable conclusion-success or breakup-Zinczenko outlines with vivid, compassionate, and irreverent detail exactly what goes...