Joseph C Piscatella
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Here's the problem: 17 million Americans suffer from heart disease, and every year 1 million of them will be just lucky enough to survive a heart attack. They know they must change their lives-their diet, their stress, the amount of exercise they do. And not for a few months, but forever. Most don't do it. What they need, as much as low-fat recipes and fitness plans, is daily motivation-a reassuring yet no-nonsense guide to staying the course to heart...
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For the millions of Americans living with heart disease, “The Healthy Heart Cookbook” provides hundreds of delicious and healthy recipes for all the family favorites, from hamburgers to pancakes!
In “The Healthy Heart Cookbook”, Joe Piscatella, a heart patient himself, who has turned his life and health around by following a healthy diet, 700 of the BEST recipes from Joseph C. Piscatella's five cookbooks (which have more than 2,000,000 copies...
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THE SCIENCE OF WHY BOTH HEART & BRAIN HEALTH ARE THE KEY TO WELLNESS AND LONGEVITY, AND HOW TO CULTIVATE A BRAIN-BODY-BALANCE TO LIVE A LONGER, HEALTHIER AND HAPPIER LIFE.
STRONG HEART, SHARP MIND presents a cutting-edge, science-based program that teaches readers how to develop the habits and lifestyle practices that improve both heart and brain health. Readers will learn how they can prevent or forestall both the nation's number-one killer—heart...
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When your doctor delivers the news-you have heart disease, which afflicts one in three Americans (an estimated 81 million people)-you need exactly the kind of indispensable, plainspoken advice found in Prevent, Halt & Reverse Heart Disease. You need Joe Piscatella. A lay expert who's been lecturing to health professionals and Fortune 500 corporations for three decades, and who is one of the longest-lived survivors of bypass surgery- 32 years and counting-Piscatella...